Vanilla Greek Yogurt Whole Milk

Wegmans

20.87

% from protein

24.35

% from carbs

24.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
306.7
% Daily value*

Total Fat 18.7 g
28.7%

Saturated 10.7 g
53.3%

Cholesterol 60 mg
20%

Sodium, Na 60 mg
2.6%

Potassium, K 226.7 mg
4.8%

Total Carbohydrates 18.7 g
6.8%

Sugars 17.3 g
34.7%

Protein 16 g
32%

Vitamin D 32 IU

Vitamin D (D2 + D3) 0.8 UG

Calcium 186.7 mg

Iron 0 mg

Sugars, added 12 g

Vanilla Greek Yogurt Whole Milk Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Greek Yogurt Whole Milk?

A typical serving 0.75 cup (170 grams) of Vanilla Greek Yogurt Whole Milk contains approximately 230 calories.

You can check the exact calorie content by logging Vanilla Greek Yogurt Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Greek Yogurt Whole Milk have?

The amount of fat in Vanilla Greek Yogurt Whole Milk depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Vanilla Greek Yogurt Whole Milk contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Greek Yogurt Whole Milk have?

The protein content in Vanilla Greek Yogurt Whole Milk depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Vanilla Greek Yogurt Whole Milk contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Greek Yogurt Whole Milk, Download Nutribit app for healthier you!

How much sugar does a Vanilla Greek Yogurt Whole Milk have?

On average, 0.75 cup (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Greek Yogurt Whole Milk.

How Much carbohydrates (carbs) is in Vanilla Greek Yogurt Whole Milk?

The amount of carbohydrates (carbs) in Vanilla Greek Yogurt Whole Milk depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Greek Yogurt Whole Milk.

How Much Fiber is in Vanilla Greek Yogurt Whole Milk?

Vanilla Greek Yogurt Whole Milk contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Greek Yogurt Whole Milk for healthier you!

What vitamins and minerals are in a Vanilla Greek Yogurt Whole Milk?

Vitamins in Vanilla Greek Yogurt Whole Milk:

  • Vitamin D:Vanilla Greek Yogurt Whole Milk has 24 IU of Vitamin D.

Vanilla Greek Yogurt Whole Milk contains following minerals:

  • Vanilla Greek Yogurt Whole Milk has 140mg of Calcium.
  • Vanilla Greek Yogurt Whole Milk has 45mg of Sodium, Na.
  • Vanilla Greek Yogurt Whole Milk has 170mg of Potassium, K.

General

Does Vanilla Greek Yogurt Whole Milk contain caffeine?

Vanilla Greek Yogurt Whole Milk does not contain any caffeine.

Does Vanilla Greek Yogurt Whole Milk contain alcohol?

Vanilla Greek Yogurt Whole Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Greek Yogurt Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Greek Yogurt Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Greek Yogurt Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Greek Yogurt Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Greek Yogurt Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Greek Yogurt Whole Milk for free?

Yes! Since Vanilla Greek Yogurt Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Greek Yogurt Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Greek Yogurt Whole Milk and adds it to your daily hydration log. Simply log Vanilla Greek Yogurt Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Greek Yogurt Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Greek Yogurt Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Greek Yogurt Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Greek Yogurt Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Greek Yogurt Whole Milk

Protein in Vanilla Greek Yogurt Whole Milk supports building and repairing tissues.

Builds and repairs tissues in Vanilla Greek Yogurt Whole Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Greek Yogurt Whole Milk supports immune function.

Supports immune function in Vanilla Greek Yogurt Whole Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Greek Yogurt Whole Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Greek Yogurt Whole Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Greek Yogurt Whole Milk provides energy.

Provides energy in Vanilla Greek Yogurt Whole Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Greek Yogurt Whole Milk supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Greek Yogurt Whole Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Greek Yogurt Whole Milk helps in weight management.

Helps in weight management in Vanilla Greek Yogurt Whole Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Greek Yogurt Whole Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Greek Yogurt Whole Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Greek Yogurt Whole Milk supports bone health.

Supports bone health in Vanilla Greek Yogurt Whole Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Greek Yogurt Whole Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Greek Yogurt Whole Milk is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Greek Yogurt Whole Milk regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Greek Yogurt Whole Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Vanilla Greek Yogurt Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP