Blueberry Chunky Applesauce

Sweet Harvest

Total Energy

90

kcal

100

% from carbs

0

% from protein

0

% from fats

In 128 g

% daily value

Sodium, Na

20mg

0.9%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

21g

42%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Chunky Applesauce

A typical serving 0.5 cup of Blueberry Chunky Applesauce (128 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Chunky Applesauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (128 grams) of Blueberry Chunky Applesauce contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Chunky Applesauce depends on the ingredients exists in it. On average, 0.5 cup of Blueberry Chunky Applesauce (about 128 grams) contains approximately 0 grams of protein.

On average, 0.5 cup (about 128 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 128 grams) contains about 23 grams of carbohydrates.

Blueberry Chunky Applesauce contains approximately 2 grams of fiber in 0.5 cup (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Blueberry Chunky Applesauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.