Applesauce

A typical serving 1 container (111 grams) of Applesauce contains approximately 75 calories.

You can check the exact calorie content by logging Applesauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Applesauce depends on the ingredients and preparation method. On average, one serving 1 container (111 grams) of Applesauce contains approximately 0.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Applesauce depends on the ingredients exists in it. On average, 1 container (111 grams) of Applesauce contains approximately 0.18 grams of protein.

Know your exact protein requirement and how much protein you get from Applesauce, Download Nutribit app for healthier you!

On average, 1 container (111 grams) contains about 16.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Applesauce.

The amount of carbohydrates (carbs) in Applesauce depends on its serving size and preparation. On average, 1 container (111 grams) contains about 19.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Applesauce.

Applesauce contains approximately 1.33 grams of fiber in 1 container (111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Applesauce for healthier you!

Vitamins in Applesauce:

• Vitamin A:Applesauce has 6.66 IU of Vitamin A.
• Vitamin B-6:Applesauce has 0.03 mg of Vitamin B-6.
• Vitamin C:Applesauce has 1.887 mg of Vitamin C.

Applesauce contains following minerals:

• Applesauce has 3.33mg of Calcium.
• Applesauce has 2.22mg of Sodium, Na.
• Applesauce has 83.25mg of Potassium, K.
• Applesauce has 0.1332mg of Iron.

Applesauce does not contain any caffeine.

Applesauce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Applesauce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Applesauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Applesauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Applesauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Applesauce and adds it to your daily hydration log. Simply log Applesauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Applesauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Applesauce data can be accessed offline in the Nutribit app anytime anywhere!