Cake Mix

Betty Crocker

Total Energy

170

kcal

85.39

% from carbs

4.49

% from protein

10.11

% from fats

In 45 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

100mg

Iron, Fe

1mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Mix

A typical serving 0.1 package mix of Cake Mix (45 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Mix depends on the ingredients and preparation method. On average, one serving 0.1 package mix (45 grams) of Cake Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Mix depends on the ingredients exists in it. On average, 0.1 package mix of Cake Mix (about 45 grams) contains approximately 2 grams of protein.

On average, 0.1 package mix (about 45 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.1 package mix (about 45 grams) contains about 38 grams of carbohydrates.

Cake Mix contains approximately 0.5 grams of fiber in 0.1 package mix (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.1 package mix Cake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.