Cake Mix, White

Betty Crocker

Total Energy

180

kcal

88.15

% from carbs

4.41

% from protein

7.44

% from fats

In 45 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

40g

14.5%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

100mg

Iron, Fe

1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Mix, White

A typical serving 0.1 package of Cake Mix, White (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Mix, White depends on the ingredients and preparation method. On average, one serving 0.1 package (45 grams) of Cake Mix, White contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Mix, White depends on the ingredients exists in it. On average, 0.1 package of Cake Mix, White (about 45 grams) contains approximately 2 grams of protein.

On average, 0.1 package (about 45 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.1 package (about 45 grams) contains about 40 grams of carbohydrates.

Cake Mix, White contains approximately 0 grams of fiber in 0.1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.1 package Cake Mix, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.