Cookie Kit, Cookies for Santa

Betty Crocker

Total Energy

220

kcal

75.12

% from carbs

3.76

% from protein

21.13

% from fats

In 53 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Sodium, Na

125mg

5.4%

Total Carbohydrates

40g

14.5%

Sugars

26g

52%

Protein

2g

4%

Iron, Fe

0.8mg

Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Kit, Cookies for Santa

A typical serving 4 tbsp mix + decorations of Cookie Kit, Cookies for Santa (53 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Kit, Cookies for Santa depends on the ingredients and preparation method. On average, one serving 4 tbsp mix + decorations (53 grams) of Cookie Kit, Cookies for Santa contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Kit, Cookies for Santa depends on the ingredients exists in it. On average, 4 tbsp mix + decorations of Cookie Kit, Cookies for Santa (about 53 grams) contains approximately 2 grams of protein.

On average, 4 tbsp mix + decorations (about 53 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 tbsp mix + decorations (about 53 grams) contains about 40 grams of carbohydrates.

Cookie Kit, Cookies for Santa contains approximately 0 grams of fiber in 4 tbsp mix + decorations (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 tbsp mix + decorations Cookie Kit, Cookies for Santa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.