Cookie Kit, Rainbow
Betty Crocker
3.62
% from protein76.02
% from carbs76.02
% from fatNutrition Facts
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Cookie Kit, Rainbow Nutrients FAQs
Nutrients
- Cookie Kit, Rainbow has 135mg of Sodium, Na.
- Cookie Kit, Rainbow has 0.9mg of Iron.
What is the calorie content of Cookie Kit, Rainbow?
A typical serving 4 tbsp mix + decorations (55 grams) of Cookie Kit, Rainbow contains approximately 220 calories.
You can check the exact calorie content by logging Cookie Kit, Rainbow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Kit, Rainbow have?
The amount of fat in Cookie Kit, Rainbow depends on the ingredients and preparation method. On average, one serving 4 tbsp mix + decorations (55 grams) of Cookie Kit, Rainbow contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Kit, Rainbow have?
The protein content in Cookie Kit, Rainbow depends on the ingredients exists in it. On average, 4 tbsp mix + decorations (55 grams) of Cookie Kit, Rainbow contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Kit, Rainbow, Download Nutribit app for healthier you!
How much sugar does a Cookie Kit, Rainbow have?
On average, 4 tbsp mix + decorations (55 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Kit, Rainbow.
How Much carbohydrates (carbs) is in Cookie Kit, Rainbow?
The amount of carbohydrates (carbs) in Cookie Kit, Rainbow depends on its serving size and preparation. On average, 4 tbsp mix + decorations (55 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Kit, Rainbow.
How Much Fiber is in Cookie Kit, Rainbow?
Cookie Kit, Rainbow contains approximately 0 grams of fiber in 4 tbsp mix + decorations (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Kit, Rainbow for healthier you!
What vitamins and minerals are in a Cookie Kit, Rainbow?
Cookie Kit, Rainbow contains following minerals:
General
Does Cookie Kit, Rainbow contain caffeine?
Cookie Kit, Rainbow does not contain any caffeine.
Does Cookie Kit, Rainbow contain alcohol?
Cookie Kit, Rainbow does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Kit, Rainbow?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Kit, Rainbow and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Kit, Rainbow quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Kit, Rainbow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Kit, Rainbow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Kit, Rainbow for free?
Yes! Since Cookie Kit, Rainbow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Kit, Rainbow with water tracking feature?
Nutribit automatically calculates the water content of Cookie Kit, Rainbow and adds it to your daily hydration log. Simply log Cookie Kit, Rainbow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Kit, Rainbow as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Kit, Rainbow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Kit, Rainbow nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Kit, Rainbow data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Kit, Rainbow
Total Carbohydrates in Cookie Kit, Rainbow provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookie Kit, Rainbow are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookie Kit, Rainbow supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookie Kit, Rainbow aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookie Kit, Rainbow helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookie Kit, Rainbow help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookie Kit, Rainbow helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookie Kit, Rainbow can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookie Kit, Rainbow aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookie Kit, Rainbow help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookie Kit, Rainbow enhances brain function and helps improve memory and focus.
Glucose from Cookie Kit, Rainbow is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookie Kit, Rainbow boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookie Kit, Rainbow provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookie Kit, Rainbow promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookie Kit, Rainbow serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookie Kit, Rainbow improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookie Kit, Rainbow support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookie Kit, Rainbow helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookie Kit, Rainbow, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 4 tbsp mix + decorations Cookie Kit, Rainbow
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.