Fruit Gushers Flavor Mixed
Betty Crocker
0
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Fruit Gushers Flavor Mixed Nutrients FAQs
Nutrients
- Vitamin C:Fruit Gushers Flavor Mixed has 12 mg of Vitamin C.
- Fruit Gushers Flavor Mixed has 95mg of Sodium, Na.
What is the calorie content of Fruit Gushers Flavor Mixed?
A typical serving 1 pouch (56 grams) of Fruit Gushers Flavor Mixed contains approximately 200 calories.
You can check the exact calorie content by logging Fruit Gushers Flavor Mixed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Gushers Flavor Mixed have?
The amount of fat in Fruit Gushers Flavor Mixed depends on the ingredients and preparation method. On average, one serving 1 pouch (56 grams) of Fruit Gushers Flavor Mixed contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Gushers Flavor Mixed have?
The protein content in Fruit Gushers Flavor Mixed depends on the ingredients exists in it. On average, 1 pouch (56 grams) of Fruit Gushers Flavor Mixed contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Gushers Flavor Mixed, Download Nutribit app for healthier you!
How much sugar does a Fruit Gushers Flavor Mixed have?
On average, 1 pouch (56 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Gushers Flavor Mixed.
How Much carbohydrates (carbs) is in Fruit Gushers Flavor Mixed?
The amount of carbohydrates (carbs) in Fruit Gushers Flavor Mixed depends on its serving size and preparation. On average, 1 pouch (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Gushers Flavor Mixed.
How Much Fiber is in Fruit Gushers Flavor Mixed?
Fruit Gushers Flavor Mixed contains approximately 0.5 grams of fiber in 1 pouch (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Gushers Flavor Mixed for healthier you!
What vitamins and minerals are in a Fruit Gushers Flavor Mixed?
Vitamins in Fruit Gushers Flavor Mixed:
Fruit Gushers Flavor Mixed contains following minerals:
General
Does Fruit Gushers Flavor Mixed contain caffeine?
Fruit Gushers Flavor Mixed does not contain any caffeine.
Does Fruit Gushers Flavor Mixed contain alcohol?
Fruit Gushers Flavor Mixed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Gushers Flavor Mixed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Gushers Flavor Mixed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Gushers Flavor Mixed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Gushers Flavor Mixed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Gushers Flavor Mixed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Gushers Flavor Mixed for free?
Yes! Since Fruit Gushers Flavor Mixed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Gushers Flavor Mixed with water tracking feature?
Nutribit automatically calculates the water content of Fruit Gushers Flavor Mixed and adds it to your daily hydration log. Simply log Fruit Gushers Flavor Mixed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Gushers Flavor Mixed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Gushers Flavor Mixed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Gushers Flavor Mixed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Gushers Flavor Mixed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Gushers Flavor Mixed
Total Carbohydrates in Fruit Gushers Flavor Mixed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Gushers Flavor Mixed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Gushers Flavor Mixed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Gushers Flavor Mixed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Gushers Flavor Mixed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Gushers Flavor Mixed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Gushers Flavor Mixed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Gushers Flavor Mixed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Gushers Flavor Mixed aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Gushers Flavor Mixed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Gushers Flavor Mixed enhances brain function and helps improve memory and focus.
Glucose from Fruit Gushers Flavor Mixed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Gushers Flavor Mixed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Gushers Flavor Mixed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Gushers Flavor Mixed promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Gushers Flavor Mixed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Gushers Flavor Mixed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Gushers Flavor Mixed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Gushers Flavor Mixed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Gushers Flavor Mixed, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 pouch Fruit Gushers Flavor Mixed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.