Fruit Gushers, Sweet & Fiery

Betty Crocker

Total Energy

90

kcal

86.15

% from carbs

0

% from protein

13.85

% from fats

In 26 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

45mg

2%

Total Carbohydrates

21g

7.6%

Sugars

12g

24%

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Gushers, Sweet & Fiery

A typical serving 1 pouch of Fruit Gushers, Sweet & Fiery (26 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Gushers, Sweet & Fiery depends on the ingredients and preparation method. On average, one serving 1 pouch (26 grams) of Fruit Gushers, Sweet & Fiery contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Gushers, Sweet & Fiery depends on the ingredients exists in it. On average, 1 pouch of Fruit Gushers, Sweet & Fiery (about 26 grams) contains approximately 0 grams of protein.

On average, 1 pouch (about 26 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 26 grams) contains about 21 grams of carbohydrates.

Fruit Gushers, Sweet & Fiery contains approximately grams of fiber in 1 pouch (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Fruit Gushers, Sweet & Fiery

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.