Chunky Mixed Fruit, Cherry, 100 Calorie

Del Monte

Total Energy

100

kcal

100

% from carbs

0

% from protein

0

% from fats

In 234 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

22g

44%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Mixed Fruit, Cherry, 100 Calorie

A typical serving 1 can of Chunky Mixed Fruit, Cherry, 100 Calorie (234 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Mixed Fruit, Cherry, 100 Calorie depends on the ingredients and preparation method. On average, one serving 1 can (234 grams) of Chunky Mixed Fruit, Cherry, 100 Calorie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Mixed Fruit, Cherry, 100 Calorie depends on the ingredients exists in it. On average, 1 can of Chunky Mixed Fruit, Cherry, 100 Calorie (about 234 grams) contains approximately 0 grams of protein.

On average, 1 can (about 234 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 234 grams) contains about 26 grams of carbohydrates.

Chunky Mixed Fruit, Cherry, 100 Calorie contains approximately 2 grams of fiber in 1 can (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 can Chunky Mixed Fruit, Cherry, 100 Calorie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.