Chunky Mild Guacamole
Del Monte
4
% from protein24
% from carbs24
% from fatNutrition Facts
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Chunky Mild Guacamole Nutrients FAQs
Nutrients
- Chunky Mild Guacamole has 10mg of Calcium.
- Chunky Mild Guacamole has 300mg of Sodium, Na.
- Chunky Mild Guacamole has 315mg of Potassium, K.
- Chunky Mild Guacamole has 1mg of Iron.
What is the calorie content of Chunky Mild Guacamole?
A typical serving 3 oz. (85 grams) of Chunky Mild Guacamole contains approximately 90 calories.
You can check the exact calorie content by logging Chunky Mild Guacamole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunky Mild Guacamole have?
The amount of fat in Chunky Mild Guacamole depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Chunky Mild Guacamole contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunky Mild Guacamole have?
The protein content in Chunky Mild Guacamole depends on the ingredients exists in it. On average, 3 oz. (85 grams) of Chunky Mild Guacamole contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chunky Mild Guacamole, Download Nutribit app for healthier you!
How much sugar does a Chunky Mild Guacamole have?
On average, 3 oz. (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Mild Guacamole.
How Much carbohydrates (carbs) is in Chunky Mild Guacamole?
The amount of carbohydrates (carbs) in Chunky Mild Guacamole depends on its serving size and preparation. On average, 3 oz. (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunky Mild Guacamole.
How Much Fiber is in Chunky Mild Guacamole?
Chunky Mild Guacamole contains approximately 4 grams of fiber in 3 oz. (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Mild Guacamole for healthier you!
What vitamins and minerals are in a Chunky Mild Guacamole?
Chunky Mild Guacamole contains following minerals:
General
Does Chunky Mild Guacamole contain caffeine?
Chunky Mild Guacamole does not contain any caffeine.
Does Chunky Mild Guacamole contain alcohol?
Chunky Mild Guacamole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunky Mild Guacamole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Mild Guacamole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunky Mild Guacamole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunky Mild Guacamole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Mild Guacamole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunky Mild Guacamole for free?
Yes! Since Chunky Mild Guacamole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunky Mild Guacamole with water tracking feature?
Nutribit automatically calculates the water content of Chunky Mild Guacamole and adds it to your daily hydration log. Simply log Chunky Mild Guacamole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chunky Mild Guacamole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunky Mild Guacamole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunky Mild Guacamole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunky Mild Guacamole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunky Mild Guacamole
How to burn 90 calories?
The amount of exercise required to burn off 3 oz. Chunky Mild Guacamole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.