Almond Nut Clusters Snack Bites

Dole

11.15

% from protein

24.77

% from carbs

24.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
330
% Daily value*

Total Fat 23 g
35.4%

Saturated 2 g
10%

Sodium, Na 45 mg
2%

Potassium, K 282 mg
6%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 1.8 mg

Sugars, added 7 g

Almond Nut Clusters Snack Bites Nutrients FAQs

Nutrients

What is the calorie content of Almond Nut Clusters Snack Bites?

A typical serving 1 pouch (57 grams) of Almond Nut Clusters Snack Bites contains approximately 330 calories.

You can check the exact calorie content by logging Almond Nut Clusters Snack Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almond Nut Clusters Snack Bites have?

The amount of fat in Almond Nut Clusters Snack Bites depends on the ingredients and preparation method. On average, one serving 1 pouch (57 grams) of Almond Nut Clusters Snack Bites contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almond Nut Clusters Snack Bites have?

The protein content in Almond Nut Clusters Snack Bites depends on the ingredients exists in it. On average, 1 pouch (57 grams) of Almond Nut Clusters Snack Bites contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Almond Nut Clusters Snack Bites, Download Nutribit app for healthier you!

How much sugar does a Almond Nut Clusters Snack Bites have?

On average, 1 pouch (57 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almond Nut Clusters Snack Bites.

How Much carbohydrates (carbs) is in Almond Nut Clusters Snack Bites?

The amount of carbohydrates (carbs) in Almond Nut Clusters Snack Bites depends on its serving size and preparation. On average, 1 pouch (57 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almond Nut Clusters Snack Bites.

How Much Fiber is in Almond Nut Clusters Snack Bites?

Almond Nut Clusters Snack Bites contains approximately 5 grams of fiber in 1 pouch (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almond Nut Clusters Snack Bites for healthier you!

What vitamins and minerals are in a Almond Nut Clusters Snack Bites?

Almond Nut Clusters Snack Bites contains following minerals:

  • Almond Nut Clusters Snack Bites has 130mg of Calcium.
  • Almond Nut Clusters Snack Bites has 45mg of Sodium, Na.
  • Almond Nut Clusters Snack Bites has 282mg of Potassium, K.
  • Almond Nut Clusters Snack Bites has 1.8mg of Iron.

General

Does Almond Nut Clusters Snack Bites contain caffeine?

Almond Nut Clusters Snack Bites does not contain any caffeine.

Does Almond Nut Clusters Snack Bites contain alcohol?

Almond Nut Clusters Snack Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almond Nut Clusters Snack Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almond Nut Clusters Snack Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almond Nut Clusters Snack Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almond Nut Clusters Snack Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almond Nut Clusters Snack Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almond Nut Clusters Snack Bites for free?

Yes! Since Almond Nut Clusters Snack Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almond Nut Clusters Snack Bites with water tracking feature?

Nutribit automatically calculates the water content of Almond Nut Clusters Snack Bites and adds it to your daily hydration log. Simply log Almond Nut Clusters Snack Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almond Nut Clusters Snack Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almond Nut Clusters Snack Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almond Nut Clusters Snack Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almond Nut Clusters Snack Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almond Nut Clusters Snack Bites

Protein in Almond Nut Clusters Snack Bites supports building and repairing tissues.

Builds and repairs tissues in Almond Nut Clusters Snack Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Almond Nut Clusters Snack Bites supports immune function.

Supports immune function in Almond Nut Clusters Snack Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Almond Nut Clusters Snack Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Almond Nut Clusters Snack Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Almond Nut Clusters Snack Bites provides energy.

Provides energy in Almond Nut Clusters Snack Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Almond Nut Clusters Snack Bites supports muscle growth and strength.

Supports muscle growth and strength in Almond Nut Clusters Snack Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Almond Nut Clusters Snack Bites helps in weight management.

Helps in weight management in Almond Nut Clusters Snack Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Almond Nut Clusters Snack Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Almond Nut Clusters Snack Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Almond Nut Clusters Snack Bites supports bone health.

Supports bone health in Almond Nut Clusters Snack Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Almond Nut Clusters Snack Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Almond Nut Clusters Snack Bites is essential for the health and growth of hair, skin, and nails.

Protein in Almond Nut Clusters Snack Bites regulates blood sugar levels.

Regulates blood sugar levels in Almond Nut Clusters Snack Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Almond Nut Clusters Snack Bites supports digestion.

Fiber in Almond Nut Clusters Snack Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Almond Nut Clusters Snack Bites supports heart health.

Soluble fiber in Almond Nut Clusters Snack Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Almond Nut Clusters Snack Bites aids in weight management.

Fiber-rich foods in Almond Nut Clusters Snack Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Almond Nut Clusters Snack Bites regulates blood sugar.

Fiber in Almond Nut Clusters Snack Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Almond Nut Clusters Snack Bites promotes gut health.

Fiber in Almond Nut Clusters Snack Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Almond Nut Clusters Snack Bites lowers the risk of colon cancer.

A high-fiber diet from Almond Nut Clusters Snack Bites is linked to a reduced risk of colon cancer.

Fiber in Almond Nut Clusters Snack Bites improves skin health.

Fiber in Almond Nut Clusters Snack Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Almond Nut Clusters Snack Bites helps lower blood pressure.

Adequate fiber in Almond Nut Clusters Snack Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Almond Nut Clusters Snack Bites boosts immune function.

Fiber in Almond Nut Clusters Snack Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Almond Nut Clusters Snack Bites reduces the risk of type 2 diabetes.

Fiber in Almond Nut Clusters Snack Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 330 calories?

The amount of exercise required to burn off 1 pouch Almond Nut Clusters Snack Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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