Almond Nut Clusters Snack Bites

Dole

Total Energy

330

kcal

24.77

% from carbs

11.15

% from protein

64.09

% from fats

In 57 g

% daily value

Total Fat

23g

35.4%

Saturated

2g

10%

Sodium, Na

45mg

2%

Potassium, K

282mg

6%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Nut Clusters Snack Bites

A typical serving 1 pouch of Almond Nut Clusters Snack Bites (57 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Nut Clusters Snack Bites depends on the ingredients and preparation method. On average, one serving 1 pouch (57 grams) of Almond Nut Clusters Snack Bites contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Nut Clusters Snack Bites depends on the ingredients exists in it. On average, 1 pouch of Almond Nut Clusters Snack Bites (about 57 grams) contains approximately 9 grams of protein.

On average, 1 pouch (about 57 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 57 grams) contains about 20 grams of carbohydrates.

Almond Nut Clusters Snack Bites contains approximately 5 grams of fiber in 1 pouch (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pouch Almond Nut Clusters Snack Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.