Fruit, Seeds & Nut Clusters Snack

SureLife Foods

Total Energy

140

kcal

41.67

% from carbs

8.33

% from protein

50

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1.5g

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit, Seeds & Nut Clusters Snack

A typical serving 3 pieces of Fruit, Seeds & Nut Clusters Snack (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit, Seeds & Nut Clusters Snack depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Fruit, Seeds & Nut Clusters Snack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit, Seeds & Nut Clusters Snack depends on the ingredients exists in it. On average, 3 pieces of Fruit, Seeds & Nut Clusters Snack (about 28 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 28 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 28 grams) contains about 15 grams of carbohydrates.

Fruit, Seeds & Nut Clusters Snack contains approximately 2 grams of fiber in 3 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit, Seeds & Nut Clusters

El Camino Real Bakery

140 kcal

Simple Bites Fruit, Seeds & Nut Clusters

Unknown

140 kcal

Nut & Seed Clusters, Keto Friendly Snack

Bulk Foods

200 kcal

Clusters, Fruit & Nut

Sun Harvest

160 kcal

Fruit & Nut Clusters

Kind

110 kcal

Keto Friendly Snack, Nut plus Seed Clusters, Cocoa

Bulk Foods

200 kcal

Nut and Fruit Clusters

Wild Roots

230 kcal

Blueberry Nut & Fruit Clusters

Good & Gather

130 kcal

Nut & Fruit Clusters Blueberry

Simply Balanced

130 kcal

Nut & Fruit Clusters, Blueberry

Simply Balanced

130 kcal

Fruit & Nut Granola Clusters

Simple Truth Organic

120 kcal

Fruit & Nut, Granola Clusters

Simple Truth Organic

120 kcal

Granola Clusters, Fruit & Nut

Simple Truth Organic

200 kcal

Nut Clusters, Chocolate Caramel

Walnut Creek Foods

230 kcal

Almond Nut Clusters Snack Bites

Dole

330 kcal

Snack Bites, Cashew Nut Clusters

Dole

150 kcal

Muesli, Fruit & Seeds

Freedom Foods

287 kcal

Aussie Bites

SureLife Foods

130 kcal

Coconut Macaroon Bites

SureLife Foods

160 kcal

Granola Bites

SureLife Foods

140 kcal

Traditional Aussie Bites

SureLife Foods

130 kcal

Traditional Aussuie Bites

SureLife Foods

130 kcal

Dark Chocolatey Fruit & Nut Clusters

Whitley's

160 kcal

How to burn 140 calories?

The amount of exercise required to burn off 3 pieces Fruit, Seeds & Nut Clusters Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.