Fruit Juice, 100% Pineapple Juice

Dole

18.6

% from protein

18.6

% from carbs

18.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Cholesterol 45 mg
15%
Sodium, Na 650 mg
28.3%
Potassium, K 170 mg
3.6%
Total Carbohydrates 8 g
2.9%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 8 g
16%
Vitamin A 500 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 72 mg
Calcium 80 mg
Iron 1 mg
Sugars, added 0 g

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Fruit Juice, 100% Pineapple Juice Nutrients FAQs

Nutrients

What is the calorie content of Fruit Juice, 100% Pineapple Juice?

A typical serving 1 steak with gravy (128 grams) of Fruit Juice, 100% Pineapple Juice contains approximately 170 calories.

You can check the exact calorie content by logging Fruit Juice, 100% Pineapple Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Juice, 100% Pineapple Juice have?

The amount of fat in Fruit Juice, 100% Pineapple Juice depends on the ingredients and preparation method. On average, one serving 1 steak with gravy (128 grams) of Fruit Juice, 100% Pineapple Juice contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Juice, 100% Pineapple Juice have?

The protein content in Fruit Juice, 100% Pineapple Juice depends on the ingredients exists in it. On average, 1 steak with gravy (128 grams) of Fruit Juice, 100% Pineapple Juice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Juice, 100% Pineapple Juice, Download Nutribit app for healthier you!

How much sugar does a Fruit Juice, 100% Pineapple Juice have?

On average, 1 steak with gravy (128 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Juice, 100% Pineapple Juice.

How Much carbohydrates (carbs) is in Fruit Juice, 100% Pineapple Juice?

The amount of carbohydrates (carbs) in Fruit Juice, 100% Pineapple Juice depends on its serving size and preparation. On average, 1 steak with gravy (128 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Juice, 100% Pineapple Juice.

How Much Fiber is in Fruit Juice, 100% Pineapple Juice?

Fruit Juice, 100% Pineapple Juice contains approximately 1 grams of fiber in 1 steak with gravy (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Juice, 100% Pineapple Juice for healthier you!

What vitamins and minerals are in a Fruit Juice, 100% Pineapple Juice?

Vitamins in Fruit Juice, 100% Pineapple Juice:

  • Vitamin A:Fruit Juice, 100% Pineapple Juice has 500 IU of Vitamin A.
  • Vitamin C:Fruit Juice, 100% Pineapple Juice has 72 mg of Vitamin C.

Fruit Juice, 100% Pineapple Juice contains following minerals:

  • Fruit Juice, 100% Pineapple Juice has 80mg of Calcium.
  • Fruit Juice, 100% Pineapple Juice has 650mg of Sodium, Na.
  • Fruit Juice, 100% Pineapple Juice has 170mg of Potassium, K.
  • Fruit Juice, 100% Pineapple Juice has 1mg of Iron.

General

Does Fruit Juice, 100% Pineapple Juice contain caffeine?

Fruit Juice, 100% Pineapple Juice does not contain any caffeine.

Does Fruit Juice, 100% Pineapple Juice contain alcohol?

Fruit Juice, 100% Pineapple Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Juice, 100% Pineapple Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Juice, 100% Pineapple Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Juice, 100% Pineapple Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Juice, 100% Pineapple Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Juice, 100% Pineapple Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Juice, 100% Pineapple Juice for free?

Yes! Since Fruit Juice, 100% Pineapple Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Juice, 100% Pineapple Juice with water tracking feature?

Nutribit automatically calculates the water content of Fruit Juice, 100% Pineapple Juice and adds it to your daily hydration log. Simply log Fruit Juice, 100% Pineapple Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Juice, 100% Pineapple Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Juice, 100% Pineapple Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Juice, 100% Pineapple Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Juice, 100% Pineapple Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Juice, 100% Pineapple Juice

Protein in Fruit Juice, 100% Pineapple Juice supports building and repairing tissues.

Builds and repairs tissues in Fruit Juice, 100% Pineapple Juice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit Juice, 100% Pineapple Juice supports immune function.

Supports immune function in Fruit Juice, 100% Pineapple Juice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit Juice, 100% Pineapple Juice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit Juice, 100% Pineapple Juice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit Juice, 100% Pineapple Juice provides energy.

Provides energy in Fruit Juice, 100% Pineapple Juice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit Juice, 100% Pineapple Juice supports muscle growth and strength.

Supports muscle growth and strength in Fruit Juice, 100% Pineapple Juice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit Juice, 100% Pineapple Juice helps in weight management.

Helps in weight management in Fruit Juice, 100% Pineapple Juice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit Juice, 100% Pineapple Juice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit Juice, 100% Pineapple Juice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit Juice, 100% Pineapple Juice supports bone health.

Supports bone health in Fruit Juice, 100% Pineapple Juice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fruit Juice, 100% Pineapple Juice improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit Juice, 100% Pineapple Juice is essential for the health and growth of hair, skin, and nails.

Protein in Fruit Juice, 100% Pineapple Juice regulates blood sugar levels.

Regulates blood sugar levels in Fruit Juice, 100% Pineapple Juice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fruit Juice, 100% Pineapple Juice supports fluid balance.

Maintains Fluid Balance in Fruit Juice, 100% Pineapple Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fruit Juice, 100% Pineapple Juice supports nerve function.

Supports Nerve Function in Fruit Juice, 100% Pineapple Juice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fruit Juice, 100% Pineapple Juice helps regulate blood pressure.

Regulates Blood Pressure in Fruit Juice, 100% Pineapple Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fruit Juice, 100% Pineapple Juice supports muscle function.

Aids Muscle Function in Fruit Juice, 100% Pineapple Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fruit Juice, 100% Pineapple Juice aids nutrient absorption.

Improves Nutrient Absorption in Fruit Juice, 100% Pineapple Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fruit Juice, 100% Pineapple Juice helps balance pH levels.

Balances pH Levels in Fruit Juice, 100% Pineapple Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fruit Juice, 100% Pineapple Juice supports bone health.

Supports Bone Health in Fruit Juice, 100% Pineapple Juice helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 steak with gravy Fruit Juice, 100% Pineapple Juice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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