Fruitocracy, Squeezable Fruit Pouch, Apple Banana

Dole

2.22

% from protein

97.78

% from carbs

97.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g(136g)
Amount per serving
Calories
90
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 190 mg
4%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 18 mg

Calcium 26 mg

Iron 0.4 mg

Fruitocracy, Squeezable Fruit Pouch, Apple Banana Nutrients FAQs

Nutrients

What is the calorie content of Fruitocracy, Squeezable Fruit Pouch, Apple Banana?

A typical serving 1 pouch (136 grams) of Fruitocracy, Squeezable Fruit Pouch, Apple Banana contains approximately 90 calories.

You can check the exact calorie content by logging Fruitocracy, Squeezable Fruit Pouch, Apple Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruitocracy, Squeezable Fruit Pouch, Apple Banana have?

The amount of fat in Fruitocracy, Squeezable Fruit Pouch, Apple Banana depends on the ingredients and preparation method. On average, one serving 1 pouch (136 grams) of Fruitocracy, Squeezable Fruit Pouch, Apple Banana contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruitocracy, Squeezable Fruit Pouch, Apple Banana have?

The protein content in Fruitocracy, Squeezable Fruit Pouch, Apple Banana depends on the ingredients exists in it. On average, 1 pouch (136 grams) of Fruitocracy, Squeezable Fruit Pouch, Apple Banana contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Fruitocracy, Squeezable Fruit Pouch, Apple Banana, Download Nutribit app for healthier you!

How much sugar does a Fruitocracy, Squeezable Fruit Pouch, Apple Banana have?

On average, 1 pouch (136 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruitocracy, Squeezable Fruit Pouch, Apple Banana.

How Much carbohydrates (carbs) is in Fruitocracy, Squeezable Fruit Pouch, Apple Banana?

The amount of carbohydrates (carbs) in Fruitocracy, Squeezable Fruit Pouch, Apple Banana depends on its serving size and preparation. On average, 1 pouch (136 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruitocracy, Squeezable Fruit Pouch, Apple Banana.

How Much Fiber is in Fruitocracy, Squeezable Fruit Pouch, Apple Banana?

Fruitocracy, Squeezable Fruit Pouch, Apple Banana contains approximately 2 grams of fiber in 1 pouch (136 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruitocracy, Squeezable Fruit Pouch, Apple Banana for healthier you!

What vitamins and minerals are in a Fruitocracy, Squeezable Fruit Pouch, Apple Banana?

Vitamins in Fruitocracy, Squeezable Fruit Pouch, Apple Banana:

  • Vitamin C:Fruitocracy, Squeezable Fruit Pouch, Apple Banana has 18 mg of Vitamin C.

Fruitocracy, Squeezable Fruit Pouch, Apple Banana contains following minerals:

  • Fruitocracy, Squeezable Fruit Pouch, Apple Banana has 26mg of Calcium.
  • Fruitocracy, Squeezable Fruit Pouch, Apple Banana has 5mg of Sodium, Na.
  • Fruitocracy, Squeezable Fruit Pouch, Apple Banana has 190mg of Potassium, K.
  • Fruitocracy, Squeezable Fruit Pouch, Apple Banana has 0.36mg of Iron.

General

Does Fruitocracy, Squeezable Fruit Pouch, Apple Banana contain caffeine?

Fruitocracy, Squeezable Fruit Pouch, Apple Banana does not contain any caffeine.

Does Fruitocracy, Squeezable Fruit Pouch, Apple Banana contain alcohol?

Fruitocracy, Squeezable Fruit Pouch, Apple Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruitocracy, Squeezable Fruit Pouch, Apple Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruitocracy, Squeezable Fruit Pouch, Apple Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruitocracy, Squeezable Fruit Pouch, Apple Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruitocracy, Squeezable Fruit Pouch, Apple Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruitocracy, Squeezable Fruit Pouch, Apple Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruitocracy, Squeezable Fruit Pouch, Apple Banana for free?

Yes! Since Fruitocracy, Squeezable Fruit Pouch, Apple Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruitocracy, Squeezable Fruit Pouch, Apple Banana with water tracking feature?

Nutribit automatically calculates the water content of Fruitocracy, Squeezable Fruit Pouch, Apple Banana and adds it to your daily hydration log. Simply log Fruitocracy, Squeezable Fruit Pouch, Apple Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruitocracy, Squeezable Fruit Pouch, Apple Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruitocracy, Squeezable Fruit Pouch, Apple Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruitocracy, Squeezable Fruit Pouch, Apple Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruitocracy, Squeezable Fruit Pouch, Apple Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruitocracy, Squeezable Fruit Pouch, Apple Banana

How to burn 90 calories?

The amount of exercise required to burn off 1 pouch Fruitocracy, Squeezable Fruit Pouch, Apple Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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