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Pineapple Tidbits and Tropical Fruit

Dole

60

kcal Energy

96.8%

% from carbs

3.2%

% from protein

0%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
60

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 14 g
28%
Protein 0.5 g
1%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 30 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Tidbits and Tropical Fruit

Nutrients

What is the calorie content of Pineapple Tidbits and Tropical Fruit?

A typical serving 1 container of Pineapple Tidbits and Tropical Fruit (113 grams) contains approximately 60 calories. You can check the exact calorie content by logging Pineapple Tidbits and Tropical Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple Tidbits and Tropical Fruit have?

The amount of fat in Pineapple Tidbits and Tropical Fruit depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Pineapple Tidbits and Tropical Fruit contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple Tidbits and Tropical Fruit have?

The protein content in Pineapple Tidbits and Tropical Fruit depends on the ingredients exists in it. On average, 1 container of Pineapple Tidbits and Tropical Fruit (about 113 grams) contains approximately 0.5 grams of protein.

Is Pineapple Tidbits and Tropical Fruit a good source of protein?

The protein content in Pineapple Tidbits and Tropical Fruit depends on the ingredients exists in it. On average, 1 container of Pineapple Tidbits and Tropical Fruit (about 113 grams) contains approximately 0.5 grams of protein.

How much sugar does a Pineapple Tidbits and Tropical Fruit have?

On average, 1 container (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pineapple Tidbits and Tropical Fruit contain added sugar?

On average, 1 container (about 113 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pineapple Tidbits and Tropical Fruit?

On average, 1 container (about 113 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Pineapple Tidbits and Tropical Fruit?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pineapple Tidbits and Tropical Fruit?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pineapple Tidbits and Tropical Fruit suitable for vegans?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pineapple Tidbits and Tropical Fruit contain caffeine?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pineapple Tidbits and Tropical Fruit contain alcohol?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pineapple Tidbits and Tropical Fruit healthier?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pineapple Tidbits and Tropical Fruit in Nutribit?

Pineapple Tidbits and Tropical Fruit contains approximately 1 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pineapple Tidbits and Tropical Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Tidbits and Tropical Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple Tidbits and Tropical Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple Tidbits and Tropical Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Tidbits and Tropical Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple Tidbits and Tropical Fruit for free?

Yes! Since Pineapple Tidbits and Tropical Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple Tidbits and Tropical Fruit with water tracking feature?

Nutribit automatically calculates the water content of Pineapple Tidbits and Tropical Fruit and adds it to your daily hydration log. Simply log Pineapple Tidbits and Tropical Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple Tidbits and Tropical Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Tidbits and Tropical Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple Tidbits and Tropical Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple Tidbits and Tropical Fruit data can be accessed offline in the Nutribit app anytime anywhere!