Raisins, California Golden
Dole
3.03
% from protein96.97
% from carbs96.97
% from fatNutrition Facts
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Raisins, California Golden Nutrients FAQs
Nutrients
- Raisins, California Golden has 300mg of Potassium, K.
- Raisins, California Golden has 0.8mg of Iron.
What is the calorie content of Raisins, California Golden?
A typical serving 0.25 cup (40 grams) of Raisins, California Golden contains approximately 130 calories.
You can check the exact calorie content by logging Raisins, California Golden in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisins, California Golden have?
The amount of fat in Raisins, California Golden depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Raisins, California Golden contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisins, California Golden have?
The protein content in Raisins, California Golden depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Raisins, California Golden contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Raisins, California Golden, Download Nutribit app for healthier you!
How much sugar does a Raisins, California Golden have?
On average, 0.25 cup (40 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins, California Golden.
How Much carbohydrates (carbs) is in Raisins, California Golden?
The amount of carbohydrates (carbs) in Raisins, California Golden depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisins, California Golden.
How Much Fiber is in Raisins, California Golden?
Raisins, California Golden contains approximately 1 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins, California Golden for healthier you!
What vitamins and minerals are in a Raisins, California Golden?
Raisins, California Golden contains following minerals:
General
Does Raisins, California Golden contain caffeine?
Raisins, California Golden does not contain any caffeine.
Does Raisins, California Golden contain alcohol?
Raisins, California Golden does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisins, California Golden?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins, California Golden and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisins, California Golden quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisins, California Golden in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins, California Golden and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisins, California Golden for free?
Yes! Since Raisins, California Golden contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisins, California Golden with water tracking feature?
Nutribit automatically calculates the water content of Raisins, California Golden and adds it to your daily hydration log. Simply log Raisins, California Golden in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisins, California Golden as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisins, California Golden and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisins, California Golden nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisins, California Golden data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisins, California Golden
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Raisins, California Golden
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.