Real Fruit Juice, Cocktail

Dole

Total Energy

190

kcal

100

% from carbs

0

% from protein

0

% from fats

In 340 g

% daily value

Sodium, Na

25mg

1.1%

Total Carbohydrates

48g

17.5%

Sugars

48g

96%

Vitamin C, total ascorbic acid

75mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Real Fruit Juice, Cocktail

A typical serving 340 ml of Real Fruit Juice, Cocktail (340 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Real Fruit Juice, Cocktail depends on the ingredients and preparation method. On average, one serving 340 ml (340 grams) of Real Fruit Juice, Cocktail contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Real Fruit Juice, Cocktail depends on the ingredients exists in it. On average, 340 ml of Real Fruit Juice, Cocktail (about 340 grams) contains approximately 0 grams of protein.

On average, 340 ml (about 340 grams) contains about 48 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 ml (about 340 grams) contains about 48 grams of carbohydrates.

Real Fruit Juice, Cocktail contains approximately grams of fiber in 340 ml (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 340 ml Real Fruit Juice, Cocktail

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.