Blueberry Muffin ZBar

Clif Kid

5.56

% from protein

69.44

% from carbs

69.44

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Monounsaturated 3 g

Sodium, Na 115 mg
5%

Potassium, K 78 mg
1.7%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 1 mg

Sugars, added 8 g

Blueberry Muffin ZBar Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffin ZBar?

A typical serving 1 bar (36 grams) of Blueberry Muffin ZBar contains approximately 140 calories.

You can check the exact calorie content by logging Blueberry Muffin ZBar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin ZBar have?

The amount of fat in Blueberry Muffin ZBar depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Blueberry Muffin ZBar contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin ZBar have?

The protein content in Blueberry Muffin ZBar depends on the ingredients exists in it. On average, 1 bar (36 grams) of Blueberry Muffin ZBar contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffin ZBar, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffin ZBar have?

On average, 1 bar (36 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin ZBar.

How Much carbohydrates (carbs) is in Blueberry Muffin ZBar?

The amount of carbohydrates (carbs) in Blueberry Muffin ZBar depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffin ZBar.

How Much Fiber is in Blueberry Muffin ZBar?

Blueberry Muffin ZBar contains approximately 2 grams of fiber in 1 bar (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin ZBar for healthier you!

What vitamins and minerals are in a Blueberry Muffin ZBar?

Blueberry Muffin ZBar contains following minerals:

  • Blueberry Muffin ZBar has 16mg of Calcium.
  • Blueberry Muffin ZBar has 115mg of Sodium, Na.
  • Blueberry Muffin ZBar has 78mg of Potassium, K.
  • Blueberry Muffin ZBar has 1mg of Iron.

General

Does Blueberry Muffin ZBar contain caffeine?

Blueberry Muffin ZBar does not contain any caffeine.

Does Blueberry Muffin ZBar contain alcohol?

Blueberry Muffin ZBar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin ZBar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin ZBar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin ZBar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin ZBar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin ZBar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin ZBar for free?

Yes! Since Blueberry Muffin ZBar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin ZBar with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin ZBar and adds it to your daily hydration log. Simply log Blueberry Muffin ZBar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin ZBar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin ZBar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin ZBar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin ZBar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffin ZBar

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Blueberry Muffin ZBar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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