Zbar Baked Whole Grain Energy Snack, Blueberry Muffin

Clif Kid

5.56

% from protein

69.44

% from carbs

69.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.5 g
2.5%

Monounsaturated 3 g

Sodium, Na 115 mg
5%

Potassium, K 78 mg
1.7%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 10 g
20%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 1 mg

Sugars, added 8 g

Zbar Baked Whole Grain Energy Snack, Blueberry Muffin Nutrients FAQs

Nutrients

What is the calorie content of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin?

A typical serving 1 bar (36 grams) of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contains approximately 140 calories.

You can check the exact calorie content by logging Zbar Baked Whole Grain Energy Snack, Blueberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zbar Baked Whole Grain Energy Snack, Blueberry Muffin have?

The amount of fat in Zbar Baked Whole Grain Energy Snack, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zbar Baked Whole Grain Energy Snack, Blueberry Muffin have?

The protein content in Zbar Baked Whole Grain Energy Snack, Blueberry Muffin depends on the ingredients exists in it. On average, 1 bar (36 grams) of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Zbar Baked Whole Grain Energy Snack, Blueberry Muffin, Download Nutribit app for healthier you!

How much sugar does a Zbar Baked Whole Grain Energy Snack, Blueberry Muffin have?

On average, 1 bar (36 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zbar Baked Whole Grain Energy Snack, Blueberry Muffin.

How Much carbohydrates (carbs) is in Zbar Baked Whole Grain Energy Snack, Blueberry Muffin?

The amount of carbohydrates (carbs) in Zbar Baked Whole Grain Energy Snack, Blueberry Muffin depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zbar Baked Whole Grain Energy Snack, Blueberry Muffin.

How Much Fiber is in Zbar Baked Whole Grain Energy Snack, Blueberry Muffin?

Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contains approximately 2 grams of fiber in 1 bar (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zbar Baked Whole Grain Energy Snack, Blueberry Muffin for healthier you!

What vitamins and minerals are in a Zbar Baked Whole Grain Energy Snack, Blueberry Muffin?

Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contains following minerals:

  • Zbar Baked Whole Grain Energy Snack, Blueberry Muffin has 16mg of Calcium.
  • Zbar Baked Whole Grain Energy Snack, Blueberry Muffin has 115mg of Sodium, Na.
  • Zbar Baked Whole Grain Energy Snack, Blueberry Muffin has 78mg of Potassium, K.
  • Zbar Baked Whole Grain Energy Snack, Blueberry Muffin has 1mg of Iron.

General

Does Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contain caffeine?

Zbar Baked Whole Grain Energy Snack, Blueberry Muffin does not contain any caffeine.

Does Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contain alcohol?

Zbar Baked Whole Grain Energy Snack, Blueberry Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zbar Baked Whole Grain Energy Snack, Blueberry Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zbar Baked Whole Grain Energy Snack, Blueberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zbar Baked Whole Grain Energy Snack, Blueberry Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zbar Baked Whole Grain Energy Snack, Blueberry Muffin for free?

Yes! Since Zbar Baked Whole Grain Energy Snack, Blueberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zbar Baked Whole Grain Energy Snack, Blueberry Muffin with water tracking feature?

Nutribit automatically calculates the water content of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin and adds it to your daily hydration log. Simply log Zbar Baked Whole Grain Energy Snack, Blueberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zbar Baked Whole Grain Energy Snack, Blueberry Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zbar Baked Whole Grain Energy Snack, Blueberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zbar Baked Whole Grain Energy Snack, Blueberry Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zbar Baked Whole Grain Energy Snack, Blueberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zbar Baked Whole Grain Energy Snack, Blueberry Muffin

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Zbar Baked Whole Grain Energy Snack, Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP