Iced Oatmeal Cookie Z Bar
Clif Kid
5.71
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Iced Oatmeal Cookie Z Bar Nutrients FAQs
Nutrients
- Iced Oatmeal Cookie Z Bar has 260mg of Calcium.
- Iced Oatmeal Cookie Z Bar has 115mg of Sodium, Na.
- Iced Oatmeal Cookie Z Bar has 1.8mg of Iron.
What is the calorie content of Iced Oatmeal Cookie Z Bar?
A typical serving 1 bar (36 grams) of Iced Oatmeal Cookie Z Bar contains approximately 140 calories.
You can check the exact calorie content by logging Iced Oatmeal Cookie Z Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Iced Oatmeal Cookie Z Bar have?
The amount of fat in Iced Oatmeal Cookie Z Bar depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Iced Oatmeal Cookie Z Bar contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Iced Oatmeal Cookie Z Bar have?
The protein content in Iced Oatmeal Cookie Z Bar depends on the ingredients exists in it. On average, 1 bar (36 grams) of Iced Oatmeal Cookie Z Bar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Iced Oatmeal Cookie Z Bar, Download Nutribit app for healthier you!
How much sugar does a Iced Oatmeal Cookie Z Bar have?
On average, 1 bar (36 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Oatmeal Cookie Z Bar.
How Much carbohydrates (carbs) is in Iced Oatmeal Cookie Z Bar?
The amount of carbohydrates (carbs) in Iced Oatmeal Cookie Z Bar depends on its serving size and preparation. On average, 1 bar (36 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Iced Oatmeal Cookie Z Bar.
How Much Fiber is in Iced Oatmeal Cookie Z Bar?
Iced Oatmeal Cookie Z Bar contains approximately 3 grams of fiber in 1 bar (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Oatmeal Cookie Z Bar for healthier you!
What vitamins and minerals are in a Iced Oatmeal Cookie Z Bar?
Iced Oatmeal Cookie Z Bar contains following minerals:
General
Does Iced Oatmeal Cookie Z Bar contain caffeine?
Iced Oatmeal Cookie Z Bar does not contain any caffeine.
Does Iced Oatmeal Cookie Z Bar contain alcohol?
Iced Oatmeal Cookie Z Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Iced Oatmeal Cookie Z Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Oatmeal Cookie Z Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Iced Oatmeal Cookie Z Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Iced Oatmeal Cookie Z Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Oatmeal Cookie Z Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Iced Oatmeal Cookie Z Bar for free?
Yes! Since Iced Oatmeal Cookie Z Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Iced Oatmeal Cookie Z Bar with water tracking feature?
Nutribit automatically calculates the water content of Iced Oatmeal Cookie Z Bar and adds it to your daily hydration log. Simply log Iced Oatmeal Cookie Z Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Iced Oatmeal Cookie Z Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Iced Oatmeal Cookie Z Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Iced Oatmeal Cookie Z Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Iced Oatmeal Cookie Z Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Iced Oatmeal Cookie Z Bar
Calcium in Iced Oatmeal Cookie Z Bar supports bone health.
Calcium in Iced Oatmeal Cookie Z Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Iced Oatmeal Cookie Z Bar supports muscle function.
Calcium in Iced Oatmeal Cookie Z Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Iced Oatmeal Cookie Z Bar supports heart health.
Calcium in Iced Oatmeal Cookie Z Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Iced Oatmeal Cookie Z Bar supports nerve transmission.
Calcium in Iced Oatmeal Cookie Z Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Iced Oatmeal Cookie Z Bar supports blood clotting.
Calcium in Iced Oatmeal Cookie Z Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Iced Oatmeal Cookie Z Bar supports hormonal secretion.
Calcium in Iced Oatmeal Cookie Z Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Iced Oatmeal Cookie Z Bar supports weight management.
Calcium in Iced Oatmeal Cookie Z Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Iced Oatmeal Cookie Z Bar supports dental health.
Calcium in Iced Oatmeal Cookie Z Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Iced Oatmeal Cookie Z Bar supports blood pressure regulation.
Calcium in Iced Oatmeal Cookie Z Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 bar Iced Oatmeal Cookie Z Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.