Organic Z Bar, Iced Oatmeal Cookie

Clif Kid

Total Energy

140

kcal

68.57

% from carbs

5.71

% from protein

25.71

% from fats

In 36 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

115mg

5%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

2g

4%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Z Bar, Iced Oatmeal Cookie

A typical serving 1 bar of Organic Z Bar, Iced Oatmeal Cookie (36 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Z Bar, Iced Oatmeal Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (36 grams) of Organic Z Bar, Iced Oatmeal Cookie contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Z Bar, Iced Oatmeal Cookie depends on the ingredients exists in it. On average, 1 bar of Organic Z Bar, Iced Oatmeal Cookie (about 36 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 36 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 36 grams) contains about 24 grams of carbohydrates.

Organic Z Bar, Iced Oatmeal Cookie contains approximately 3 grams of fiber in 1 bar (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kid Organic Z Bar, Iced Oatmeal Cookie

CLIF

140 kcal

Iced Oatmeal Cookie Z Bar

Clif Kid

140 kcal

Z Bar Iced Oatmeal Cookie

Clif Kid

150 kcal

Z Bar, Iced Oatmeal Cookie

Clif Kid

150 kcal

Kid Zbar, Organic Iced Oatmeal Cookie

CLIF

150 kcal

Kid Organic Z Bar, Chocolate Chip

CLIF

130 kcal

Kid Organic Z Bar, Chocolate Chips

CLIF

130 kcal

Kid Organic Z Bar, Keen Green

CLIF

120 kcal

Z Bar, Iced Lemon Cookie, Organic

Clif Kid

140 kcal

Kid Z Bar, Chocolate Chip

CLIF

130 kcal

Kid Z Bar, Purple Power

CLIF

120 kcal

Organic Z Bar, Iced Lemon Cookie Flavor

Clif Kid

140 kcal

Kid Z Bar, Pirate Chocolate Chip

CLIF

130 kcal

Kid Organic Z Bar, Banana with Chocolate Peanut Butter

CLIF

130 kcal

Kid Z Bar, Chocolate with Peanut Butter

CLIF

130 kcal

Peanut Butter Cookie Z Bar

Clif Kid

150 kcal

Z Bar Peanut Butter Cookie

Clif Kid

150 kcal

Z Bar, Peanut Butter Cookie

Clif Kid

150 kcal

Organic Z Bar, Chocolate Brownie

Clif Kid

130 kcal

Organic Z Bar, Chocolate Chip

Clif Kid

130 kcal

Z Bar, S'mores

Clif Kid

130 kcal

Organic Z Bar, Double Peanut Butter

Clif Kid

140 kcal

Organic Z Bar, Goblin Chocolate Chip

Clif Kid

130 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Organic Z Bar, Iced Oatmeal Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.