No Bake Homestyle Cheesecake Dessert

Jell-O

Total Energy

220

kcal

78

% from carbs

3.63

% from protein

18.37

% from fats

In 53 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

43g

15.6%

Fiber

0.5g

1.8%

Sugars

27g

54%

Protein

2g

4%

Calcium, Ca

100mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about No Bake Homestyle Cheesecake Dessert

A typical serving 0.67 package of No Bake Homestyle Cheesecake Dessert (53 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Bake Homestyle Cheesecake Dessert depends on the ingredients and preparation method. On average, one serving 0.67 package (53 grams) of No Bake Homestyle Cheesecake Dessert contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Bake Homestyle Cheesecake Dessert depends on the ingredients exists in it. On average, 0.67 package of No Bake Homestyle Cheesecake Dessert (about 53 grams) contains approximately 2 grams of protein.

On average, 0.67 package (about 53 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 package (about 53 grams) contains about 43 grams of carbohydrates.

No Bake Homestyle Cheesecake Dessert contains approximately 0.5 grams of fiber in 0.67 package (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.67 package No Bake Homestyle Cheesecake Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.