Apple Jacks Cereal N' Candy

Kellogg's

Total Energy

240

kcal

51.67

% from carbs

3.33

% from protein

45

% from fats

In 45 g

% daily value


Total Fat

12g

18.5%


Saturated

11g

55%


Cholesterol

2.5mg

0.8%


Sodium, Na

65mg

2.8%


Potassium, K

100mg

2.1%


Total Carbohydrates

31g

11.3%


Sugars

28g

56%


Protein

2g

4%






Calcium, Ca

60mg


Iron, Fe

0.6mg




Sugars, added

25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Jacks Cereal N' Candy

A typical serving 1 package of Apple Jacks Cereal N' Candy (45 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Jacks Cereal N' Candy depends on the ingredients and preparation method. On average, one serving 1 package (45 grams) of Apple Jacks Cereal N' Candy contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Jacks Cereal N' Candy depends on the ingredients exists in it. On average, 1 package of Apple Jacks Cereal N' Candy (about 45 grams) contains approximately 2 grams of protein.

On average, 1 package (about 45 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 45 grams) contains about 31 grams of carbohydrates.

Apple Jacks Cereal N' Candy contains approximately 0 grams of fiber in 1 package (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 package Apple Jacks Cereal N' Candy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.