Apple Jacks Sweetened Cereal with Apple & Cinnamon
Kellogg's
25.81
% from protein67.49
% from carbs67.49
% from fatNutrition Facts
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Apple Jacks Sweetened Cereal with Apple & Cinnamon Nutrients FAQs
Nutrients
- Vitamin D:Apple Jacks Sweetened Cereal with Apple & Cinnamon has 80 IU of Vitamin D.
- Apple Jacks Sweetened Cereal with Apple & Cinnamon has 210mg of Sodium, Na.
- Apple Jacks Sweetened Cereal with Apple & Cinnamon has 50mg of Potassium, K.
- Apple Jacks Sweetened Cereal with Apple & Cinnamon has 4.5mg of Iron.
What is the calorie content of Apple Jacks Sweetened Cereal with Apple & Cinnamon?
A typical serving 1.33 cup (39 grams) of Apple Jacks Sweetened Cereal with Apple & Cinnamon contains approximately 150 calories.
You can check the exact calorie content by logging Apple Jacks Sweetened Cereal with Apple & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Jacks Sweetened Cereal with Apple & Cinnamon have?
The amount of fat in Apple Jacks Sweetened Cereal with Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1.33 cup (39 grams) of Apple Jacks Sweetened Cereal with Apple & Cinnamon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Jacks Sweetened Cereal with Apple & Cinnamon have?
The protein content in Apple Jacks Sweetened Cereal with Apple & Cinnamon depends on the ingredients exists in it. On average, 1.33 cup (39 grams) of Apple Jacks Sweetened Cereal with Apple & Cinnamon contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Jacks Sweetened Cereal with Apple & Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Apple Jacks Sweetened Cereal with Apple & Cinnamon have?
On average, 1.33 cup (39 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Jacks Sweetened Cereal with Apple & Cinnamon.
How Much carbohydrates (carbs) is in Apple Jacks Sweetened Cereal with Apple & Cinnamon?
The amount of carbohydrates (carbs) in Apple Jacks Sweetened Cereal with Apple & Cinnamon depends on its serving size and preparation. On average, 1.33 cup (39 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Jacks Sweetened Cereal with Apple & Cinnamon.
How Much Fiber is in Apple Jacks Sweetened Cereal with Apple & Cinnamon?
Apple Jacks Sweetened Cereal with Apple & Cinnamon contains approximately 2 grams of fiber in 1.33 cup (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Jacks Sweetened Cereal with Apple & Cinnamon for healthier you!
What vitamins and minerals are in a Apple Jacks Sweetened Cereal with Apple & Cinnamon?
Vitamins in Apple Jacks Sweetened Cereal with Apple & Cinnamon:
Apple Jacks Sweetened Cereal with Apple & Cinnamon contains following minerals:
General
Does Apple Jacks Sweetened Cereal with Apple & Cinnamon contain caffeine?
Apple Jacks Sweetened Cereal with Apple & Cinnamon does not contain any caffeine.
Does Apple Jacks Sweetened Cereal with Apple & Cinnamon contain alcohol?
Apple Jacks Sweetened Cereal with Apple & Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Jacks Sweetened Cereal with Apple & Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Jacks Sweetened Cereal with Apple & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Jacks Sweetened Cereal with Apple & Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Jacks Sweetened Cereal with Apple & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Jacks Sweetened Cereal with Apple & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Jacks Sweetened Cereal with Apple & Cinnamon for free?
Yes! Since Apple Jacks Sweetened Cereal with Apple & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Jacks Sweetened Cereal with Apple & Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Apple Jacks Sweetened Cereal with Apple & Cinnamon and adds it to your daily hydration log. Simply log Apple Jacks Sweetened Cereal with Apple & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Jacks Sweetened Cereal with Apple & Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Jacks Sweetened Cereal with Apple & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Jacks Sweetened Cereal with Apple & Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Jacks Sweetened Cereal with Apple & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Jacks Sweetened Cereal with Apple & Cinnamon
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Apple Jacks Sweetened Cereal with Apple & Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon supports immune function.
Supports immune function in Apple Jacks Sweetened Cereal with Apple & Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Jacks Sweetened Cereal with Apple & Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon provides energy.
Provides energy in Apple Jacks Sweetened Cereal with Apple & Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Apple Jacks Sweetened Cereal with Apple & Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon helps in weight management.
Helps in weight management in Apple Jacks Sweetened Cereal with Apple & Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Jacks Sweetened Cereal with Apple & Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon supports bone health.
Supports bone health in Apple Jacks Sweetened Cereal with Apple & Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Jacks Sweetened Cereal with Apple & Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Apple Jacks Sweetened Cereal with Apple & Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Apple Jacks Sweetened Cereal with Apple & Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1.33 cup Apple Jacks Sweetened Cereal with Apple & Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.