Fruity Snacks, Mixed Berry Flavor

Kellogg's

3.22

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
185
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 1 g

Sodium, Na 160 mg
7%

Potassium, K 25 mg
0.5%

Total Carbohydrates 35 g
12.7%

Fiber 0.5 g
1.8%

Sugars 15.5 g
31%

Protein 1.5 g
3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.8 mg

Sugars, added 15.5 g

Fruity Snacks, Mixed Berry Flavor Nutrients FAQs

Nutrients

What is the calorie content of Fruity Snacks, Mixed Berry Flavor?

A typical serving 2 pastries (96 grams) of Fruity Snacks, Mixed Berry Flavor contains approximately 370 calories.

You can check the exact calorie content by logging Fruity Snacks, Mixed Berry Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruity Snacks, Mixed Berry Flavor have?

The amount of fat in Fruity Snacks, Mixed Berry Flavor depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Fruity Snacks, Mixed Berry Flavor contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruity Snacks, Mixed Berry Flavor have?

The protein content in Fruity Snacks, Mixed Berry Flavor depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Fruity Snacks, Mixed Berry Flavor contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fruity Snacks, Mixed Berry Flavor, Download Nutribit app for healthier you!

How much sugar does a Fruity Snacks, Mixed Berry Flavor have?

On average, 2 pastries (96 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruity Snacks, Mixed Berry Flavor.

How Much carbohydrates (carbs) is in Fruity Snacks, Mixed Berry Flavor?

The amount of carbohydrates (carbs) in Fruity Snacks, Mixed Berry Flavor depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruity Snacks, Mixed Berry Flavor.

How Much Fiber is in Fruity Snacks, Mixed Berry Flavor?

Fruity Snacks, Mixed Berry Flavor contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruity Snacks, Mixed Berry Flavor for healthier you!

What vitamins and minerals are in a Fruity Snacks, Mixed Berry Flavor?

Fruity Snacks, Mixed Berry Flavor contains following minerals:

  • Fruity Snacks, Mixed Berry Flavor has 10mg of Calcium.
  • Fruity Snacks, Mixed Berry Flavor has 320mg of Sodium, Na.
  • Fruity Snacks, Mixed Berry Flavor has 50mg of Potassium, K.
  • Fruity Snacks, Mixed Berry Flavor has 1.5mg of Iron.

General

Does Fruity Snacks, Mixed Berry Flavor contain caffeine?

Fruity Snacks, Mixed Berry Flavor does not contain any caffeine.

Does Fruity Snacks, Mixed Berry Flavor contain alcohol?

Fruity Snacks, Mixed Berry Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruity Snacks, Mixed Berry Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Snacks, Mixed Berry Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruity Snacks, Mixed Berry Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruity Snacks, Mixed Berry Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Snacks, Mixed Berry Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruity Snacks, Mixed Berry Flavor for free?

Yes! Since Fruity Snacks, Mixed Berry Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruity Snacks, Mixed Berry Flavor with water tracking feature?

Nutribit automatically calculates the water content of Fruity Snacks, Mixed Berry Flavor and adds it to your daily hydration log. Simply log Fruity Snacks, Mixed Berry Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruity Snacks, Mixed Berry Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruity Snacks, Mixed Berry Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruity Snacks, Mixed Berry Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruity Snacks, Mixed Berry Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruity Snacks, Mixed Berry Flavor

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruity Snacks, Mixed Berry Flavor are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruity Snacks, Mixed Berry Flavor aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruity Snacks, Mixed Berry Flavor help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruity Snacks, Mixed Berry Flavor can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruity Snacks, Mixed Berry Flavor help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor enhances brain function and helps improve memory and focus.

Glucose from Fruity Snacks, Mixed Berry Flavor is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruity Snacks, Mixed Berry Flavor provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruity Snacks, Mixed Berry Flavor serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruity Snacks, Mixed Berry Flavor support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruity Snacks, Mixed Berry Flavor helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruity Snacks, Mixed Berry Flavor, help regulate blood pressure and reduce hypertension risk.

How to burn 370 calories?

The amount of exercise required to burn off 2 pastries Fruity Snacks, Mixed Berry Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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