Gold Honey Crunch Nutri Grain

Kellogg's

22.73

% from protein

70.05

% from carbs

70.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
155.3
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.2 g
1%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 26.2 g
9.5%
Fiber 2.1 g
7.5%
Sugars 9.5 g
19%
Protein 8.5 g
17%

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Gold Honey Crunch Nutri Grain Nutrients FAQs

Nutrients

What is the calorie content of Gold Honey Crunch Nutri Grain?

A typical serving 1 metric cup (40 grams) of Gold Honey Crunch Nutri Grain contains approximately 155 calories.

You can check the exact calorie content by logging Gold Honey Crunch Nutri Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gold Honey Crunch Nutri Grain have?

The amount of fat in Gold Honey Crunch Nutri Grain depends on the ingredients and preparation method. On average, one serving 1 metric cup (40 grams) of Gold Honey Crunch Nutri Grain contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gold Honey Crunch Nutri Grain have?

The protein content in Gold Honey Crunch Nutri Grain depends on the ingredients exists in it. On average, 1 metric cup (40 grams) of Gold Honey Crunch Nutri Grain contains approximately 8.5 grams of protein.

Know your exact protein requirement and how much protein you get from Gold Honey Crunch Nutri Grain, Download Nutribit app for healthier you!

How much sugar does a Gold Honey Crunch Nutri Grain have?

On average, 1 metric cup (40 grams) contains about 9.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Honey Crunch Nutri Grain.

How Much carbohydrates (carbs) is in Gold Honey Crunch Nutri Grain?

The amount of carbohydrates (carbs) in Gold Honey Crunch Nutri Grain depends on its serving size and preparation. On average, 1 metric cup (40 grams) contains about 26.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gold Honey Crunch Nutri Grain.

How Much Fiber is in Gold Honey Crunch Nutri Grain?

Gold Honey Crunch Nutri Grain contains approximately 2.1 grams of fiber in 1 metric cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Honey Crunch Nutri Grain for healthier you!

What vitamins and minerals are in a Gold Honey Crunch Nutri Grain?

Gold Honey Crunch Nutri Grain contains following minerals:

  • Gold Honey Crunch Nutri Grain has 140mg of Sodium, Na.

General

Does Gold Honey Crunch Nutri Grain contain caffeine?

Gold Honey Crunch Nutri Grain does not contain any caffeine.

Does Gold Honey Crunch Nutri Grain contain alcohol?

Gold Honey Crunch Nutri Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gold Honey Crunch Nutri Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Honey Crunch Nutri Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gold Honey Crunch Nutri Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gold Honey Crunch Nutri Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Honey Crunch Nutri Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gold Honey Crunch Nutri Grain for free?

Yes! Since Gold Honey Crunch Nutri Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gold Honey Crunch Nutri Grain with water tracking feature?

Nutribit automatically calculates the water content of Gold Honey Crunch Nutri Grain and adds it to your daily hydration log. Simply log Gold Honey Crunch Nutri Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gold Honey Crunch Nutri Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gold Honey Crunch Nutri Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gold Honey Crunch Nutri Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gold Honey Crunch Nutri Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gold Honey Crunch Nutri Grain

Protein in Gold Honey Crunch Nutri Grain supports building and repairing tissues.

Builds and repairs tissues in Gold Honey Crunch Nutri Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gold Honey Crunch Nutri Grain supports immune function.

Supports immune function in Gold Honey Crunch Nutri Grain is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gold Honey Crunch Nutri Grain helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gold Honey Crunch Nutri Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gold Honey Crunch Nutri Grain provides energy.

Provides energy in Gold Honey Crunch Nutri Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gold Honey Crunch Nutri Grain supports muscle growth and strength.

Supports muscle growth and strength in Gold Honey Crunch Nutri Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gold Honey Crunch Nutri Grain helps in weight management.

Helps in weight management in Gold Honey Crunch Nutri Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gold Honey Crunch Nutri Grain aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gold Honey Crunch Nutri Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gold Honey Crunch Nutri Grain supports bone health.

Supports bone health in Gold Honey Crunch Nutri Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gold Honey Crunch Nutri Grain improves skin, hair, and nails.

Improves skin, hair, and nails in Gold Honey Crunch Nutri Grain is essential for the health and growth of hair, skin, and nails.

Protein in Gold Honey Crunch Nutri Grain regulates blood sugar levels.

Regulates blood sugar levels in Gold Honey Crunch Nutri Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 155 calories?

The amount of exercise required to burn off 1 metric cup Gold Honey Crunch Nutri Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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