Pop Tarts Toaster Pastries, Cinnamon

Kellogg's

5.48

% from protein

82.19

% from carbs

82.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
370
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 1 g

Sodium, Na 380 mg
16.5%

Total Carbohydrates 75 g
27.3%

Fiber 6 g
21.4%

Sugars 31 g
62%

Protein 5 g
10%

Vitamin A 1000 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 3.6 mg

Pop Tarts Toaster Pastries, Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Pop Tarts Toaster Pastries, Cinnamon?

A typical serving 1 package (100 grams) of Pop Tarts Toaster Pastries, Cinnamon contains approximately 370 calories.

You can check the exact calorie content by logging Pop Tarts Toaster Pastries, Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pop Tarts Toaster Pastries, Cinnamon have?

The amount of fat in Pop Tarts Toaster Pastries, Cinnamon depends on the ingredients and preparation method. On average, one serving 1 package (100 grams) of Pop Tarts Toaster Pastries, Cinnamon contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pop Tarts Toaster Pastries, Cinnamon have?

The protein content in Pop Tarts Toaster Pastries, Cinnamon depends on the ingredients exists in it. On average, 1 package (100 grams) of Pop Tarts Toaster Pastries, Cinnamon contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pop Tarts Toaster Pastries, Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Pop Tarts Toaster Pastries, Cinnamon have?

On average, 1 package (100 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pop Tarts Toaster Pastries, Cinnamon.

How Much carbohydrates (carbs) is in Pop Tarts Toaster Pastries, Cinnamon?

The amount of carbohydrates (carbs) in Pop Tarts Toaster Pastries, Cinnamon depends on its serving size and preparation. On average, 1 package (100 grams) contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pop Tarts Toaster Pastries, Cinnamon.

How Much Fiber is in Pop Tarts Toaster Pastries, Cinnamon?

Pop Tarts Toaster Pastries, Cinnamon contains approximately 6 grams of fiber in 1 package (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pop Tarts Toaster Pastries, Cinnamon for healthier you!

What vitamins and minerals are in a Pop Tarts Toaster Pastries, Cinnamon?

Vitamins in Pop Tarts Toaster Pastries, Cinnamon:

  • Vitamin A:Pop Tarts Toaster Pastries, Cinnamon has 1000 IU of Vitamin A.

Pop Tarts Toaster Pastries, Cinnamon contains following minerals:

  • Pop Tarts Toaster Pastries, Cinnamon has 260mg of Calcium.
  • Pop Tarts Toaster Pastries, Cinnamon has 380mg of Sodium, Na.
  • Pop Tarts Toaster Pastries, Cinnamon has 3.6mg of Iron.

General

Does Pop Tarts Toaster Pastries, Cinnamon contain caffeine?

Pop Tarts Toaster Pastries, Cinnamon does not contain any caffeine.

Does Pop Tarts Toaster Pastries, Cinnamon contain alcohol?

Pop Tarts Toaster Pastries, Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pop Tarts Toaster Pastries, Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pop Tarts Toaster Pastries, Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pop Tarts Toaster Pastries, Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pop Tarts Toaster Pastries, Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pop Tarts Toaster Pastries, Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pop Tarts Toaster Pastries, Cinnamon for free?

Yes! Since Pop Tarts Toaster Pastries, Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pop Tarts Toaster Pastries, Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Pop Tarts Toaster Pastries, Cinnamon and adds it to your daily hydration log. Simply log Pop Tarts Toaster Pastries, Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pop Tarts Toaster Pastries, Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pop Tarts Toaster Pastries, Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pop Tarts Toaster Pastries, Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pop Tarts Toaster Pastries, Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pop Tarts Toaster Pastries, Cinnamon

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pop Tarts Toaster Pastries, Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pop Tarts Toaster Pastries, Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pop Tarts Toaster Pastries, Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pop Tarts Toaster Pastries, Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Pop Tarts Toaster Pastries, Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Pop Tarts Toaster Pastries, Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pop Tarts Toaster Pastries, Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Pop Tarts Toaster Pastries, Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pop Tarts Toaster Pastries, Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pop Tarts Toaster Pastries, Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pop Tarts Toaster Pastries, Cinnamon, help regulate blood pressure and reduce hypertension risk.

Fiber in Pop Tarts Toaster Pastries, Cinnamon supports digestion.

Fiber in Pop Tarts Toaster Pastries, Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pop Tarts Toaster Pastries, Cinnamon supports heart health.

Soluble fiber in Pop Tarts Toaster Pastries, Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pop Tarts Toaster Pastries, Cinnamon aids in weight management.

Fiber-rich foods in Pop Tarts Toaster Pastries, Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pop Tarts Toaster Pastries, Cinnamon regulates blood sugar.

Fiber in Pop Tarts Toaster Pastries, Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pop Tarts Toaster Pastries, Cinnamon promotes gut health.

Fiber in Pop Tarts Toaster Pastries, Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pop Tarts Toaster Pastries, Cinnamon lowers the risk of colon cancer.

A high-fiber diet from Pop Tarts Toaster Pastries, Cinnamon is linked to a reduced risk of colon cancer.

Fiber in Pop Tarts Toaster Pastries, Cinnamon improves skin health.

Fiber in Pop Tarts Toaster Pastries, Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pop Tarts Toaster Pastries, Cinnamon helps lower blood pressure.

Adequate fiber in Pop Tarts Toaster Pastries, Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pop Tarts Toaster Pastries, Cinnamon boosts immune function.

Fiber in Pop Tarts Toaster Pastries, Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pop Tarts Toaster Pastries, Cinnamon reduces the risk of type 2 diabetes.

Fiber in Pop Tarts Toaster Pastries, Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon supports eye health.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon boosts immune function.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon promotes healthy skin.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon enhances reproductive health.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon supports bone health.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon reduces the risk of certain cancers.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon promotes healthy development during pregnancy.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon maintains healthy mucous membranes.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon improves wound healing.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Pop Tarts Toaster Pastries, Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports bone health.

Calcium in Pop Tarts Toaster Pastries, Cinnamon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports muscle function.

Calcium in Pop Tarts Toaster Pastries, Cinnamon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports heart health.

Calcium in Pop Tarts Toaster Pastries, Cinnamon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports nerve transmission.

Calcium in Pop Tarts Toaster Pastries, Cinnamon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports blood clotting.

Calcium in Pop Tarts Toaster Pastries, Cinnamon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports hormonal secretion.

Calcium in Pop Tarts Toaster Pastries, Cinnamon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports weight management.

Calcium in Pop Tarts Toaster Pastries, Cinnamon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports dental health.

Calcium in Pop Tarts Toaster Pastries, Cinnamon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pop Tarts Toaster Pastries, Cinnamon supports blood pressure regulation.

Calcium in Pop Tarts Toaster Pastries, Cinnamon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon supports fluid balance.

Maintains Fluid Balance in Pop Tarts Toaster Pastries, Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon supports nerve function.

Supports Nerve Function in Pop Tarts Toaster Pastries, Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Pop Tarts Toaster Pastries, Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon supports muscle function.

Aids Muscle Function in Pop Tarts Toaster Pastries, Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Pop Tarts Toaster Pastries, Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon helps balance pH levels.

Balances pH Levels in Pop Tarts Toaster Pastries, Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pop Tarts Toaster Pastries, Cinnamon supports bone health.

Supports Bone Health in Pop Tarts Toaster Pastries, Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 package Pop Tarts Toaster Pastries, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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