Sea Salt Club Crisps

Kellogg's

Total Energy

140

kcal

51.7

% from carbs

5.44

% from protein

42.86

% from fats

In 29 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

4g


Monounsaturated

2g



Sodium, Na

230mg

10%


Potassium, K

70mg

1.5%


Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

20mg


Iron, Fe

0.6mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt Club Crisps

A typical serving 19 crisps of Sea Salt Club Crisps (29 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt Club Crisps depends on the ingredients and preparation method. On average, one serving 19 crisps (29 grams) of Sea Salt Club Crisps contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt Club Crisps depends on the ingredients exists in it. On average, 19 crisps of Sea Salt Club Crisps (about 29 grams) contains approximately 2 grams of protein.

On average, 19 crisps (about 29 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 crisps (about 29 grams) contains about 19 grams of carbohydrates.

Sea Salt Club Crisps contains approximately 1 grams of fiber in 19 crisps (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 19 crisps Sea Salt Club Crisps

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.