Sea Salt Mushroom Crisps

Rhythm

Total Energy

300

kcal

39.06

% from carbs

9.43

% from protein

51.52

% from fats

In 57 g

% daily value

Total Fat

17g

26.2%

Sodium, Na

135mg

5.9%

Potassium, K

770mg

16.4%

Total Carbohydrates

29g

10.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

7g

14%

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

796IU

Vitamin D (D2 + D3)

19.9UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt Mushroom Crisps

A typical serving 2 oz of Sea Salt Mushroom Crisps (57 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt Mushroom Crisps depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sea Salt Mushroom Crisps contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt Mushroom Crisps depends on the ingredients exists in it. On average, 2 oz of Sea Salt Mushroom Crisps (about 57 grams) contains approximately 7 grams of protein.

On average, 2 oz (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 57 grams) contains about 29 grams of carbohydrates.

Sea Salt Mushroom Crisps contains approximately 4 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 2 oz Sea Salt Mushroom Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.