Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal

Kellogg's

24.32

% from protein

68.38

% from carbs

68.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
155.3
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.2 g
1%

Sodium, Na 112 mg
4.9%

Total Carbohydrates 25.3 g
9.2%

Fiber 2.3 g
8.2%

Sugars 9.4 g
18.8%

Protein 9 g
18%

Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal?

A typical serving 1 metric cup (40 grams) of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contains approximately 155 calories.

You can check the exact calorie content by logging Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal have?

The amount of fat in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal depends on the ingredients and preparation method. On average, one serving 1 metric cup (40 grams) of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contains approximately 1.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal have?

The protein content in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal depends on the ingredients exists in it. On average, 1 metric cup (40 grams) of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal, Download Nutribit app for healthier you!

How much sugar does a Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal have?

On average, 1 metric cup (40 grams) contains about 9.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal.

How Much carbohydrates (carbs) is in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal?

The amount of carbohydrates (carbs) in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal depends on its serving size and preparation. On average, 1 metric cup (40 grams) contains about 25.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal.

How Much Fiber is in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal?

Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contains approximately 2.3 grams of fiber in 1 metric cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal for healthier you!

What vitamins and minerals are in a Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal?

Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contains following minerals:

  • Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal has 112mg of Sodium, Na.

General

Does Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contain caffeine?

Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal does not contain any caffeine.

Does Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contain alcohol?

Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal for free?

Yes! Since Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal and adds it to your daily hydration log. Simply log Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal supports building and repairing tissues.

Builds and repairs tissues in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal supports immune function.

Supports immune function in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal provides energy.

Provides energy in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal helps in weight management.

Helps in weight management in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal supports bone health.

Supports bone health in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 155 calories?

The amount of exercise required to burn off 1 metric cup Vanilla Malt Nutri-Grain Oak Plus Breakfast Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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