Vector Granola, Cashew Dark Chocolate
Kellogg's
15.5
% from protein49.61
% from carbs49.61
% from fatNutrition Facts
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Vector Granola, Cashew Dark Chocolate Nutrients FAQs
Nutrients
- Vector Granola, Cashew Dark Chocolate has 52mg of Calcium.
- Vector Granola, Cashew Dark Chocolate has 135mg of Sodium, Na.
- Vector Granola, Cashew Dark Chocolate has 260mg of Potassium, K.
- Vector Granola, Cashew Dark Chocolate has 3.6mg of Iron.
What is the calorie content of Vector Granola, Cashew Dark Chocolate?
A typical serving 0.5 cup cereal (56 grams) of Vector Granola, Cashew Dark Chocolate contains approximately 250 calories.
You can check the exact calorie content by logging Vector Granola, Cashew Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vector Granola, Cashew Dark Chocolate have?
The amount of fat in Vector Granola, Cashew Dark Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup cereal (56 grams) of Vector Granola, Cashew Dark Chocolate contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vector Granola, Cashew Dark Chocolate have?
The protein content in Vector Granola, Cashew Dark Chocolate depends on the ingredients exists in it. On average, 0.5 cup cereal (56 grams) of Vector Granola, Cashew Dark Chocolate contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vector Granola, Cashew Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Vector Granola, Cashew Dark Chocolate have?
On average, 0.5 cup cereal (56 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vector Granola, Cashew Dark Chocolate.
How Much carbohydrates (carbs) is in Vector Granola, Cashew Dark Chocolate?
The amount of carbohydrates (carbs) in Vector Granola, Cashew Dark Chocolate depends on its serving size and preparation. On average, 0.5 cup cereal (56 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vector Granola, Cashew Dark Chocolate.
How Much Fiber is in Vector Granola, Cashew Dark Chocolate?
Vector Granola, Cashew Dark Chocolate contains approximately 5 grams of fiber in 0.5 cup cereal (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vector Granola, Cashew Dark Chocolate for healthier you!
What vitamins and minerals are in a Vector Granola, Cashew Dark Chocolate?
Vector Granola, Cashew Dark Chocolate contains following minerals:
General
Does Vector Granola, Cashew Dark Chocolate contain caffeine?
Vector Granola, Cashew Dark Chocolate does not contain any caffeine.
Does Vector Granola, Cashew Dark Chocolate contain alcohol?
Vector Granola, Cashew Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vector Granola, Cashew Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vector Granola, Cashew Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vector Granola, Cashew Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vector Granola, Cashew Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vector Granola, Cashew Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vector Granola, Cashew Dark Chocolate for free?
Yes! Since Vector Granola, Cashew Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vector Granola, Cashew Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Vector Granola, Cashew Dark Chocolate and adds it to your daily hydration log. Simply log Vector Granola, Cashew Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vector Granola, Cashew Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vector Granola, Cashew Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vector Granola, Cashew Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vector Granola, Cashew Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vector Granola, Cashew Dark Chocolate
Protein in Vector Granola, Cashew Dark Chocolate supports building and repairing tissues.
Builds and repairs tissues in Vector Granola, Cashew Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vector Granola, Cashew Dark Chocolate supports immune function.
Supports immune function in Vector Granola, Cashew Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vector Granola, Cashew Dark Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vector Granola, Cashew Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vector Granola, Cashew Dark Chocolate provides energy.
Provides energy in Vector Granola, Cashew Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vector Granola, Cashew Dark Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Vector Granola, Cashew Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vector Granola, Cashew Dark Chocolate helps in weight management.
Helps in weight management in Vector Granola, Cashew Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vector Granola, Cashew Dark Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vector Granola, Cashew Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vector Granola, Cashew Dark Chocolate supports bone health.
Supports bone health in Vector Granola, Cashew Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vector Granola, Cashew Dark Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Vector Granola, Cashew Dark Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Vector Granola, Cashew Dark Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Vector Granola, Cashew Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vector Granola, Cashew Dark Chocolate supports digestion.
Fiber in Vector Granola, Cashew Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vector Granola, Cashew Dark Chocolate supports heart health.
Soluble fiber in Vector Granola, Cashew Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vector Granola, Cashew Dark Chocolate aids in weight management.
Fiber-rich foods in Vector Granola, Cashew Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vector Granola, Cashew Dark Chocolate regulates blood sugar.
Fiber in Vector Granola, Cashew Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vector Granola, Cashew Dark Chocolate promotes gut health.
Fiber in Vector Granola, Cashew Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vector Granola, Cashew Dark Chocolate lowers the risk of colon cancer.
A high-fiber diet from Vector Granola, Cashew Dark Chocolate is linked to a reduced risk of colon cancer.
Fiber in Vector Granola, Cashew Dark Chocolate improves skin health.
Fiber in Vector Granola, Cashew Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vector Granola, Cashew Dark Chocolate helps lower blood pressure.
Adequate fiber in Vector Granola, Cashew Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vector Granola, Cashew Dark Chocolate boosts immune function.
Fiber in Vector Granola, Cashew Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vector Granola, Cashew Dark Chocolate reduces the risk of type 2 diabetes.
Fiber in Vector Granola, Cashew Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup cereal Vector Granola, Cashew Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.