Vector Multi-Grain Flakes & Crunchy Granola Clusters
Kellogg's
10.04
% from protein79.26
% from carbs79.26
% from fatNutrition Facts
More items Like Vector Multi-Grain Flakes & Crunchy Granola Clusters
Multi-Grain Flakes
Kellogg's
Vector Granola
Kellogg's
Frosted Flakes Multi-Grain
Kellogg's
Cereal, Frosted Flakes, Multi-Grain
Kellogg's
Cinnamon Flakes Multi-Grain Cereal
Kellogg's
Frosted Flakes, Cereal, Multi-Grain
Kellogg's
Low Fat Granola, Crunchy Clusters
Kellogg's
Vector Granola, Honey Almond
Kellogg's
Cinnamon Flakes, Multi-Grain Reduced Sugar
Kellogg's
Vector Granola, Cashew Dark Chocolate
Kellogg's
Cereal, Cinnamon Flakes, Multi-Grain, Reduced Sugar
Kellogg's
Cereal, Frosted Flakes, Multi-Grain, Reduced Sugar
Kellogg's
Low Fat Granola Multi-Grain Cereal
Kellogg's
Vector Cereals
Kellogg's
Jumbo Vector
Kellogg's
Granola Clusters, Original
Kellogg's
Original Low Fat Granola, Multi-Grain Cereal
Kellogg's
Multi-Grain Start
Kellogg's
Crunchy Nut Corn Flakes
Kellogg's
Vector Meal Replacement
Kellogg's
Vector Protein Bars
Kellogg's
Vector Protein, Peanut
Kellogg's
Vector, Peanut Protein
Kellogg's
Vector Multi-Grain Flakes & Crunchy Granola Clusters Nutrients FAQs
Nutrients
- Vector Multi-Grain Flakes & Crunchy Granola Clusters has 212mg of Sodium, Na.
What is the calorie content of Vector Multi-Grain Flakes & Crunchy Granola Clusters?
A typical serving 1.25 cup of Vector Multi-Grain Flakes & Crunchy Granola Clusters contains approximately 219 calories.
You can check the exact calorie content by logging Vector Multi-Grain Flakes & Crunchy Granola Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vector Multi-Grain Flakes & Crunchy Granola Clusters have?
The amount of fat in Vector Multi-Grain Flakes & Crunchy Granola Clusters depends on the ingredients and preparation method. On average, one serving 1.25 cup of Vector Multi-Grain Flakes & Crunchy Granola Clusters contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vector Multi-Grain Flakes & Crunchy Granola Clusters have?
The protein content in Vector Multi-Grain Flakes & Crunchy Granola Clusters depends on the ingredients exists in it. On average, 1.25 cup of Vector Multi-Grain Flakes & Crunchy Granola Clusters contains approximately 5.7 grams of protein.
Know your exact protein requirement and how much protein you get from Vector Multi-Grain Flakes & Crunchy Granola Clusters, Download Nutribit app for healthier you!
How much sugar does a Vector Multi-Grain Flakes & Crunchy Granola Clusters have?
On average, 1.25 cup contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vector Multi-Grain Flakes & Crunchy Granola Clusters.
How Much carbohydrates (carbs) is in Vector Multi-Grain Flakes & Crunchy Granola Clusters?
The amount of carbohydrates (carbs) in Vector Multi-Grain Flakes & Crunchy Granola Clusters depends on its serving size and preparation. On average, 1.25 cup contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vector Multi-Grain Flakes & Crunchy Granola Clusters.
How Much Fiber is in Vector Multi-Grain Flakes & Crunchy Granola Clusters?
Vector Multi-Grain Flakes & Crunchy Granola Clusters contains approximately 3.3 grams of fiber in 1.25 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vector Multi-Grain Flakes & Crunchy Granola Clusters for healthier you!
What vitamins and minerals are in a Vector Multi-Grain Flakes & Crunchy Granola Clusters?
Vector Multi-Grain Flakes & Crunchy Granola Clusters contains following minerals:
General
Does Vector Multi-Grain Flakes & Crunchy Granola Clusters contain caffeine?
Vector Multi-Grain Flakes & Crunchy Granola Clusters does not contain any caffeine.
Does Vector Multi-Grain Flakes & Crunchy Granola Clusters contain alcohol?
Vector Multi-Grain Flakes & Crunchy Granola Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vector Multi-Grain Flakes & Crunchy Granola Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vector Multi-Grain Flakes & Crunchy Granola Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vector Multi-Grain Flakes & Crunchy Granola Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vector Multi-Grain Flakes & Crunchy Granola Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vector Multi-Grain Flakes & Crunchy Granola Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vector Multi-Grain Flakes & Crunchy Granola Clusters for free?
Yes! Since Vector Multi-Grain Flakes & Crunchy Granola Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vector Multi-Grain Flakes & Crunchy Granola Clusters with water tracking feature?
Nutribit automatically calculates the water content of Vector Multi-Grain Flakes & Crunchy Granola Clusters and adds it to your daily hydration log. Simply log Vector Multi-Grain Flakes & Crunchy Granola Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vector Multi-Grain Flakes & Crunchy Granola Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vector Multi-Grain Flakes & Crunchy Granola Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vector Multi-Grain Flakes & Crunchy Granola Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vector Multi-Grain Flakes & Crunchy Granola Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vector Multi-Grain Flakes & Crunchy Granola Clusters
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vector Multi-Grain Flakes & Crunchy Granola Clusters are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vector Multi-Grain Flakes & Crunchy Granola Clusters aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vector Multi-Grain Flakes & Crunchy Granola Clusters help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vector Multi-Grain Flakes & Crunchy Granola Clusters can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters aids weight management by helping you feel full longer.
Fiber-rich carbs from Vector Multi-Grain Flakes & Crunchy Granola Clusters help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters enhances brain function and helps improve memory and focus.
Glucose from Vector Multi-Grain Flakes & Crunchy Granola Clusters is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vector Multi-Grain Flakes & Crunchy Granola Clusters provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters promotes gut health by feeding beneficial gut bacteria.
Fiber in Vector Multi-Grain Flakes & Crunchy Granola Clusters serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vector Multi-Grain Flakes & Crunchy Granola Clusters support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vector Multi-Grain Flakes & Crunchy Granola Clusters helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vector Multi-Grain Flakes & Crunchy Granola Clusters, help regulate blood pressure and reduce hypertension risk.
How to burn 219 calories?
The amount of exercise required to burn off 1.25 cup Vector Multi-Grain Flakes & Crunchy Granola Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.