Hawaiian Crunch

Mariani

5.59

% from protein

50.35

% from carbs

50.35

% from fat

Hawaiian Crunch Nutrients FAQs

Nutrients

What is the calorie content of Hawaiian Crunch?

A typical serving 0.25 cup (30 grams) of Hawaiian Crunch contains approximately 140 calories.

You can check the exact calorie content by logging Hawaiian Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Crunch have?

The amount of fat in Hawaiian Crunch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Hawaiian Crunch contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Crunch have?

The protein content in Hawaiian Crunch depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Hawaiian Crunch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaiian Crunch, Download Nutribit app for healthier you!

How much sugar does a Hawaiian Crunch have?

On average, 0.25 cup (30 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Crunch.

How Much carbohydrates (carbs) is in Hawaiian Crunch?

The amount of carbohydrates (carbs) in Hawaiian Crunch depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaiian Crunch.

How Much Fiber is in Hawaiian Crunch?

Hawaiian Crunch contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Crunch for healthier you!

What vitamins and minerals are in a Hawaiian Crunch?

Hawaiian Crunch contains following minerals:

  • Hawaiian Crunch has 52mg of Calcium.
  • Hawaiian Crunch has 80mg of Sodium, Na.
  • Hawaiian Crunch has 25mg of Potassium, K.
  • Hawaiian Crunch has 0.36mg of Iron.

General

Does Hawaiian Crunch contain caffeine?

Hawaiian Crunch does not contain any caffeine.

Does Hawaiian Crunch contain alcohol?

Hawaiian Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Crunch for free?

Yes! Since Hawaiian Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Crunch with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian Crunch and adds it to your daily hydration log. Simply log Hawaiian Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hawaiian Crunch

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Hawaiian Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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