Donut Gem Frosted Chocolate

Meijer

Total Energy

260

kcal

42.35

% from carbs

4.71

% from protein

52.94

% from fats

In 57 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

3g

6%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donut Gem Frosted Chocolate

A typical serving 3 gems of Donut Gem Frosted Chocolate (57 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut Gem Frosted Chocolate depends on the ingredients and preparation method. On average, one serving 3 gems (57 grams) of Donut Gem Frosted Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut Gem Frosted Chocolate depends on the ingredients exists in it. On average, 3 gems of Donut Gem Frosted Chocolate (about 57 grams) contains approximately 3 grams of protein.

On average, 3 gems (about 57 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 gems (about 57 grams) contains about 27 grams of carbohydrates.

Donut Gem Frosted Chocolate contains approximately 1 grams of fiber in 3 gems (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 3 gems Donut Gem Frosted Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.