Chocolate Frosted Donut

Sweet, High in sugar, high fat

Total Energy

320

kcal

46.01

% from carbs

5.11

% from protein

48.88

% from fats

In 75 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Polyunsaturated

0.5g

Monounsaturated

10g

Sodium, Na

300mg

13%

Potassium, K

90mg

1.9%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

4g

8%

Water

29g

Sucrose

22g

Vitamin A, RAE

450UG

Vitamin E

1.5MG_ATE

Biotin

1UG

Folic acid

1UG

Iron, Fe

1.3mg

Calcium, Ca

35mg

Zinc, Zn

0.6mg

Magnesium, Mg

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Frosted Donut

A typical serving 1 Donut of Chocolate Frosted Donut (75 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Frosted Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (75 grams) of Chocolate Frosted Donut contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Frosted Donut depends on the ingredients exists in it. On average, 1 Donut of Chocolate Frosted Donut (about 75 grams) contains approximately 4 grams of protein.

On average, 1 Donut (about 75 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about 75 grams) contains about 36 grams of carbohydrates.

Chocolate Frosted Donut contains approximately 1 grams of fiber in 1 Donut (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Donut Chocolate Frosted Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.