Double Chocolate Granola

Meijer

9.27

% from protein

66.41

% from carbs

66.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 78.7 g(79g)
Amount per serving
Calories
346.7
% Daily value*
Total Fat 9.3 g
14.4%
Saturated 1.3 g
6.7%
Sodium, Na 93.3 mg
4.1%
Potassium, K 333.3 mg
7.1%
Total Carbohydrates 57.3 g
20.8%
Fiber 6.7 g
23.8%
Sugars 18.7 g
37.3%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 4 mg
Sugars, added 18.7 g

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Double Chocolate Granola Nutrients FAQs

Nutrients

What is the calorie content of Double Chocolate Granola?

A typical serving 0.75 cup (59 grams) of Double Chocolate Granola contains approximately 260 calories.

You can check the exact calorie content by logging Double Chocolate Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Double Chocolate Granola have?

The amount of fat in Double Chocolate Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (59 grams) of Double Chocolate Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Double Chocolate Granola have?

The protein content in Double Chocolate Granola depends on the ingredients exists in it. On average, 0.75 cup (59 grams) of Double Chocolate Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Double Chocolate Granola, Download Nutribit app for healthier you!

How much sugar does a Double Chocolate Granola have?

On average, 0.75 cup (59 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Chocolate Granola.

How Much carbohydrates (carbs) is in Double Chocolate Granola?

The amount of carbohydrates (carbs) in Double Chocolate Granola depends on its serving size and preparation. On average, 0.75 cup (59 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Double Chocolate Granola.

How Much Fiber is in Double Chocolate Granola?

Double Chocolate Granola contains approximately 5 grams of fiber in 0.75 cup (59 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Double Chocolate Granola for healthier you!

What vitamins and minerals are in a Double Chocolate Granola?

Double Chocolate Granola contains following minerals:

  • Double Chocolate Granola has 30mg of Calcium.
  • Double Chocolate Granola has 70mg of Sodium, Na.
  • Double Chocolate Granola has 250mg of Potassium, K.
  • Double Chocolate Granola has 3mg of Iron.

General

Does Double Chocolate Granola contain caffeine?

Double Chocolate Granola does not contain any caffeine.

Does Double Chocolate Granola contain alcohol?

Double Chocolate Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Double Chocolate Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Chocolate Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Double Chocolate Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Double Chocolate Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Chocolate Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Double Chocolate Granola for free?

Yes! Since Double Chocolate Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Double Chocolate Granola with water tracking feature?

Nutribit automatically calculates the water content of Double Chocolate Granola and adds it to your daily hydration log. Simply log Double Chocolate Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Double Chocolate Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Double Chocolate Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Double Chocolate Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Double Chocolate Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Double Chocolate Granola

Total Carbohydrates in Double Chocolate Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Double Chocolate Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Double Chocolate Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Double Chocolate Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Double Chocolate Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Double Chocolate Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Double Chocolate Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Double Chocolate Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Double Chocolate Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Double Chocolate Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Double Chocolate Granola enhances brain function and helps improve memory and focus.

Glucose from Double Chocolate Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Double Chocolate Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Double Chocolate Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Double Chocolate Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Double Chocolate Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Double Chocolate Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Double Chocolate Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Double Chocolate Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Double Chocolate Granola, help regulate blood pressure and reduce hypertension risk.

Fiber in Double Chocolate Granola supports digestion.

Fiber in Double Chocolate Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Double Chocolate Granola supports heart health.

Soluble fiber in Double Chocolate Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Double Chocolate Granola aids in weight management.

Fiber-rich foods in Double Chocolate Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Double Chocolate Granola regulates blood sugar.

Fiber in Double Chocolate Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Double Chocolate Granola promotes gut health.

Fiber in Double Chocolate Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Double Chocolate Granola lowers the risk of colon cancer.

A high-fiber diet from Double Chocolate Granola is linked to a reduced risk of colon cancer.

Fiber in Double Chocolate Granola improves skin health.

Fiber in Double Chocolate Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Double Chocolate Granola helps lower blood pressure.

Adequate fiber in Double Chocolate Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Double Chocolate Granola boosts immune function.

Fiber in Double Chocolate Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Double Chocolate Granola reduces the risk of type 2 diabetes.

Fiber in Double Chocolate Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Double Chocolate Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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