Organic Granny Smith Apples

Meijer

2.22

% from protein

97.78

% from carbs

97.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 154 g(154g)
Amount per serving
Calories
80
% Daily value*
Potassium, K 170 mg
3.6%
Total Carbohydrates 22 g
8%
Fiber 5 g
17.9%
Sugars 16 g
32%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.3 mg
Sugars, added 0 g

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Organic Granny Smith Apples Nutrients FAQs

Nutrients

What is the calorie content of Organic Granny Smith Apples?

A typical serving 1 medium apple (154 grams) of Organic Granny Smith Apples contains approximately 80 calories.

You can check the exact calorie content by logging Organic Granny Smith Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Granny Smith Apples have?

The amount of fat in Organic Granny Smith Apples depends on the ingredients and preparation method. On average, one serving 1 medium apple (154 grams) of Organic Granny Smith Apples contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Granny Smith Apples have?

The protein content in Organic Granny Smith Apples depends on the ingredients exists in it. On average, 1 medium apple (154 grams) of Organic Granny Smith Apples contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Granny Smith Apples, Download Nutribit app for healthier you!

How much sugar does a Organic Granny Smith Apples have?

On average, 1 medium apple (154 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Granny Smith Apples.

How Much carbohydrates (carbs) is in Organic Granny Smith Apples?

The amount of carbohydrates (carbs) in Organic Granny Smith Apples depends on its serving size and preparation. On average, 1 medium apple (154 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Granny Smith Apples.

How Much Fiber is in Organic Granny Smith Apples?

Organic Granny Smith Apples contains approximately 5 grams of fiber in 1 medium apple (154 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Granny Smith Apples for healthier you!

What vitamins and minerals are in a Organic Granny Smith Apples?

Organic Granny Smith Apples contains following minerals:

  • Organic Granny Smith Apples has 10mg of Calcium.
  • Organic Granny Smith Apples has 170mg of Potassium, K.
  • Organic Granny Smith Apples has 0.29mg of Iron.

General

Does Organic Granny Smith Apples contain caffeine?

Organic Granny Smith Apples does not contain any caffeine.

Does Organic Granny Smith Apples contain alcohol?

Organic Granny Smith Apples does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Granny Smith Apples?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Granny Smith Apples and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Granny Smith Apples quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Granny Smith Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Granny Smith Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Granny Smith Apples for free?

Yes! Since Organic Granny Smith Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Granny Smith Apples with water tracking feature?

Nutribit automatically calculates the water content of Organic Granny Smith Apples and adds it to your daily hydration log. Simply log Organic Granny Smith Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Granny Smith Apples as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Granny Smith Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Granny Smith Apples nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Granny Smith Apples data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Granny Smith Apples

Fiber in Organic Granny Smith Apples supports digestion.

Fiber in Organic Granny Smith Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Granny Smith Apples supports heart health.

Soluble fiber in Organic Granny Smith Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Granny Smith Apples aids in weight management.

Fiber-rich foods in Organic Granny Smith Apples increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Granny Smith Apples regulates blood sugar.

Fiber in Organic Granny Smith Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Granny Smith Apples promotes gut health.

Fiber in Organic Granny Smith Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Granny Smith Apples lowers the risk of colon cancer.

A high-fiber diet from Organic Granny Smith Apples is linked to a reduced risk of colon cancer.

Fiber in Organic Granny Smith Apples improves skin health.

Fiber in Organic Granny Smith Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Granny Smith Apples helps lower blood pressure.

Adequate fiber in Organic Granny Smith Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Granny Smith Apples boosts immune function.

Fiber in Organic Granny Smith Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Granny Smith Apples reduces the risk of type 2 diabetes.

Fiber in Organic Granny Smith Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 1 medium apple Organic Granny Smith Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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