Pomme granny smith

Common Food

3.04

% from protein

93.96

% from carbs

93.96

% from fat
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Nutrition Facts

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Serving size
In 109 g(109g)
Amount per serving
Calories
63.2
% Daily value*

Total Fat 0.2 g
0.3%

Sodium, Na 1.1 mg
0%

Potassium, K 130.8 mg
2.8%

Total Carbohydrates 14.8 g
5.4%

Fiber 3.1 g
10.9%

Sugars 10.5 g
20.9%

Starch 0.1 g

Protein 0.5 g
1%

Water 93.2 g

Vitamin A 109 IU

Vitamin A, RAE 5.5 UG

Carotene, beta 64.3 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Cryptoxanthin, beta 2.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 69.8 UG

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.3 UG

Folate, food 3.3 UG

Choline, total 3.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.5 UG

Calcium 5.5 mg

Iron 0.2 mg

Magnesium 5.5 mg

Phosphorus, P 13.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Sucrose 2.1 g

Glucose 2.9 g

Fructose 5.5 g

Lactose 0 g

Maltose 0 g

Energy 263.8 kJ

Galactose 0 g

Pomme granny smith Nutrients FAQs

Nutrients

What is the calorie content of Pomme granny smith?

A typical serving 1 tasse, en tranches (109 grams) of Pomme granny smith contains approximately 63 calories.

You can check the exact calorie content by logging Pomme granny smith in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomme granny smith have?

The amount of fat in Pomme granny smith depends on the ingredients and preparation method. On average, one serving 1 tasse, en tranches (109 grams) of Pomme granny smith contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomme granny smith have?

The protein content in Pomme granny smith depends on the ingredients exists in it. On average, 1 tasse, en tranches (109 grams) of Pomme granny smith contains approximately 0.48 grams of protein.

Know your exact protein requirement and how much protein you get from Pomme granny smith, Download Nutribit app for healthier you!

How much sugar does a Pomme granny smith have?

On average, 1 tasse, en tranches (109 grams) contains about 10.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme granny smith.

How Much carbohydrates (carbs) is in Pomme granny smith?

The amount of carbohydrates (carbs) in Pomme granny smith depends on its serving size and preparation. On average, 1 tasse, en tranches (109 grams) contains about 14.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomme granny smith.

How Much Fiber is in Pomme granny smith?

Pomme granny smith contains approximately 3.05 grams of fiber in 1 tasse, en tranches (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme granny smith for healthier you!

What vitamins and minerals are in a Pomme granny smith?

Vitamins in Pomme granny smith:

  • Vitamin A:Pomme granny smith has 109 IU of Vitamin A.
  • Vitamin B-6:Pomme granny smith has 0.0403 mg of Vitamin B-6.

Pomme granny smith contains following minerals:

  • Pomme granny smith has 5.45mg of Calcium.
  • Pomme granny smith has 1.09mg of Sodium, Na.
  • Pomme granny smith has 130.8mg of Potassium, K.
  • Pomme granny smith has 0.1635mg of Iron.

General

Does Pomme granny smith contain caffeine?

Pomme granny smith does not contain any caffeine.

Does Pomme granny smith contain alcohol?

Pomme granny smith does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomme granny smith?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme granny smith and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomme granny smith quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomme granny smith in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme granny smith and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomme granny smith for free?

Yes! Since Pomme granny smith contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomme granny smith with water tracking feature?

Nutribit automatically calculates the water content of Pomme granny smith and adds it to your daily hydration log. Simply log Pomme granny smith in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomme granny smith as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomme granny smith and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomme granny smith nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomme granny smith data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomme granny smith

How to burn 63 calories?

The amount of exercise required to burn off 1 tasse, en tranches Pomme granny smith

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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