Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Peppermint Trail Mix

Meijer

150

kcal Energy

42.2%

% from carbs

7.5%

% from protein

50.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 20 mg
0.9%
Potassium, K 94 mg
2%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 1.08 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peppermint Trail Mix

Nutrients

What is the calorie content of Peppermint Trail Mix?

A typical serving 2 tbsp of Peppermint Trail Mix (30 grams) contains approximately 150 calories. You can check the exact calorie content by logging Peppermint Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Trail Mix have?

The amount of fat in Peppermint Trail Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Peppermint Trail Mix contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Trail Mix have?

The protein content in Peppermint Trail Mix depends on the ingredients exists in it. On average, 2 tbsp of Peppermint Trail Mix (about 30 grams) contains approximately 3 grams of protein.

Is Peppermint Trail Mix a good source of protein?

The protein content in Peppermint Trail Mix depends on the ingredients exists in it. On average, 2 tbsp of Peppermint Trail Mix (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Peppermint Trail Mix have?

On average, 2 tbsp (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peppermint Trail Mix contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peppermint Trail Mix?

On average, 2 tbsp (about 30 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Peppermint Trail Mix?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peppermint Trail Mix?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peppermint Trail Mix suitable for vegans?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peppermint Trail Mix contain caffeine?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peppermint Trail Mix contain alcohol?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peppermint Trail Mix healthier?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peppermint Trail Mix in Nutribit?

Peppermint Trail Mix contains approximately 2 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Trail Mix for free?

Yes! Since Peppermint Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Trail Mix and adds it to your daily hydration log. Simply log Peppermint Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!