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Spicy Trail Mix

Meijer

160

kcal Energy

28.7%

% from carbs

12%

% from protein

59.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
160

% Daily Value

Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 290 mg
12.6%
Potassium, K 139 mg
3%
Total Carbohydrates 12 g
4.4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 38 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Trail Mix

Nutrients

What is the calorie content of Spicy Trail Mix?

A typical serving 0.25 cup of Spicy Trail Mix (30 grams) contains approximately 160 calories. You can check the exact calorie content by logging Spicy Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Trail Mix have?

The amount of fat in Spicy Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Spicy Trail Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Trail Mix have?

The protein content in Spicy Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Spicy Trail Mix (about 30 grams) contains approximately 5 grams of protein.

Is Spicy Trail Mix a good source of protein?

The protein content in Spicy Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Spicy Trail Mix (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Spicy Trail Mix have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Trail Mix contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Trail Mix?

On average, 0.25 cup (about 30 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Spicy Trail Mix?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Trail Mix?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Trail Mix suitable for vegans?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Trail Mix contain caffeine?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Trail Mix contain alcohol?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Trail Mix healthier?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Trail Mix in Nutribit?

Spicy Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Trail Mix for free?

Yes! Since Spicy Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Spicy Trail Mix and adds it to your daily hydration log. Simply log Spicy Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!