Tortellini, Tri-Color Cheese
Meijer
14.41
% from protein77.48
% from carbs77.48
% from fatNutrition Facts
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Tortellini, Tri-Color Cheese Nutrients FAQs
Nutrients
- Tortellini, Tri-Color Cheese has 41mg of Calcium.
- Tortellini, Tri-Color Cheese has 440mg of Sodium, Na.
- Tortellini, Tri-Color Cheese has 136mg of Potassium, K.
- Tortellini, Tri-Color Cheese has 1mg of Iron.
What is the calorie content of Tortellini, Tri-Color Cheese?
A typical serving 1 cup (127 grams) of Tortellini, Tri-Color Cheese contains approximately 220 calories.
You can check the exact calorie content by logging Tortellini, Tri-Color Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini, Tri-Color Cheese have?
The amount of fat in Tortellini, Tri-Color Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (127 grams) of Tortellini, Tri-Color Cheese contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini, Tri-Color Cheese have?
The protein content in Tortellini, Tri-Color Cheese depends on the ingredients exists in it. On average, 1 cup (127 grams) of Tortellini, Tri-Color Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini, Tri-Color Cheese, Download Nutribit app for healthier you!
How much sugar does a Tortellini, Tri-Color Cheese have?
On average, 1 cup (127 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini, Tri-Color Cheese.
How Much carbohydrates (carbs) is in Tortellini, Tri-Color Cheese?
The amount of carbohydrates (carbs) in Tortellini, Tri-Color Cheese depends on its serving size and preparation. On average, 1 cup (127 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini, Tri-Color Cheese.
How Much Fiber is in Tortellini, Tri-Color Cheese?
Tortellini, Tri-Color Cheese contains approximately 4 grams of fiber in 1 cup (127 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini, Tri-Color Cheese for healthier you!
What vitamins and minerals are in a Tortellini, Tri-Color Cheese?
Tortellini, Tri-Color Cheese contains following minerals:
General
Does Tortellini, Tri-Color Cheese contain caffeine?
Tortellini, Tri-Color Cheese does not contain any caffeine.
Does Tortellini, Tri-Color Cheese contain alcohol?
Tortellini, Tri-Color Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini, Tri-Color Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, Tri-Color Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini, Tri-Color Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini, Tri-Color Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, Tri-Color Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini, Tri-Color Cheese for free?
Yes absolutely, Since Tortellini, Tri-Color Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini, Tri-Color Cheese with water tracking feature?
Tortellini, Tri-Color Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortellini, Tri-Color Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, Tri-Color Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini, Tri-Color Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini, Tri-Color Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini, Tri-Color Cheese
Total Carbohydrates in Tortellini, Tri-Color Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortellini, Tri-Color Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortellini, Tri-Color Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortellini, Tri-Color Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortellini, Tri-Color Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortellini, Tri-Color Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortellini, Tri-Color Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortellini, Tri-Color Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortellini, Tri-Color Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortellini, Tri-Color Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortellini, Tri-Color Cheese enhances brain function and helps improve memory and focus.
Glucose from Tortellini, Tri-Color Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortellini, Tri-Color Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortellini, Tri-Color Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortellini, Tri-Color Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortellini, Tri-Color Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortellini, Tri-Color Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortellini, Tri-Color Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortellini, Tri-Color Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortellini, Tri-Color Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Tortellini, Tri-Color Cheese supports building and repairing tissues.
Builds and repairs tissues in Tortellini, Tri-Color Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini, Tri-Color Cheese supports immune function.
Supports immune function in Tortellini, Tri-Color Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini, Tri-Color Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini, Tri-Color Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini, Tri-Color Cheese provides energy.
Provides energy in Tortellini, Tri-Color Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini, Tri-Color Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tortellini, Tri-Color Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini, Tri-Color Cheese helps in weight management.
Helps in weight management in Tortellini, Tri-Color Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini, Tri-Color Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini, Tri-Color Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini, Tri-Color Cheese supports bone health.
Supports bone health in Tortellini, Tri-Color Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini, Tri-Color Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini, Tri-Color Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini, Tri-Color Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tortellini, Tri-Color Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tortellini, Tri-Color Cheese supports fluid balance.
Maintains Fluid Balance in Tortellini, Tri-Color Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortellini, Tri-Color Cheese supports nerve function.
Supports Nerve Function in Tortellini, Tri-Color Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortellini, Tri-Color Cheese helps regulate blood pressure.
Regulates Blood Pressure in Tortellini, Tri-Color Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortellini, Tri-Color Cheese supports muscle function.
Aids Muscle Function in Tortellini, Tri-Color Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortellini, Tri-Color Cheese aids nutrient absorption.
Improves Nutrient Absorption in Tortellini, Tri-Color Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortellini, Tri-Color Cheese helps balance pH levels.
Balances pH Levels in Tortellini, Tri-Color Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortellini, Tri-Color Cheese supports bone health.
Supports Bone Health in Tortellini, Tri-Color Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Tortellini, Tri-Color Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.