Tortellini, Tri- Color Cheese
Good & Gather
19.44
% from protein55.56
% from carbs55.56
% from fatNutrition Facts
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Tortellini, Tri- Color Cheese Nutrients FAQs
Nutrients
- Tortellini, Tri- Color Cheese has 232mg of Calcium.
- Tortellini, Tri- Color Cheese has 270mg of Sodium, Na.
- Tortellini, Tri- Color Cheese has 438mg of Potassium, K.
- Tortellini, Tri- Color Cheese has 1mg of Iron.
What is the calorie content of Tortellini, Tri- Color Cheese?
A typical serving 1 cup (100 grams) of Tortellini, Tri- Color Cheese contains approximately 290 calories.
You can check the exact calorie content by logging Tortellini, Tri- Color Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortellini, Tri- Color Cheese have?
The amount of fat in Tortellini, Tri- Color Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Tortellini, Tri- Color Cheese contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortellini, Tri- Color Cheese have?
The protein content in Tortellini, Tri- Color Cheese depends on the ingredients exists in it. On average, 1 cup (100 grams) of Tortellini, Tri- Color Cheese contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tortellini, Tri- Color Cheese, Download Nutribit app for healthier you!
How much sugar does a Tortellini, Tri- Color Cheese have?
On average, 1 cup (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortellini, Tri- Color Cheese.
How Much carbohydrates (carbs) is in Tortellini, Tri- Color Cheese?
The amount of carbohydrates (carbs) in Tortellini, Tri- Color Cheese depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortellini, Tri- Color Cheese.
How Much Fiber is in Tortellini, Tri- Color Cheese?
Tortellini, Tri- Color Cheese contains approximately 0.5 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortellini, Tri- Color Cheese for healthier you!
What vitamins and minerals are in a Tortellini, Tri- Color Cheese?
Tortellini, Tri- Color Cheese contains following minerals:
General
Does Tortellini, Tri- Color Cheese contain caffeine?
Tortellini, Tri- Color Cheese does not contain any caffeine.
Does Tortellini, Tri- Color Cheese contain alcohol?
Tortellini, Tri- Color Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortellini, Tri- Color Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortellini, Tri- Color Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortellini, Tri- Color Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortellini, Tri- Color Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortellini, Tri- Color Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortellini, Tri- Color Cheese for free?
Yes! Since Tortellini, Tri- Color Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortellini, Tri- Color Cheese with water tracking feature?
Nutribit automatically calculates the water content of Tortellini, Tri- Color Cheese and adds it to your daily hydration log. Simply log Tortellini, Tri- Color Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortellini, Tri- Color Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortellini, Tri- Color Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortellini, Tri- Color Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortellini, Tri- Color Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortellini, Tri- Color Cheese
Protein in Tortellini, Tri- Color Cheese supports building and repairing tissues.
Builds and repairs tissues in Tortellini, Tri- Color Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortellini, Tri- Color Cheese supports immune function.
Supports immune function in Tortellini, Tri- Color Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortellini, Tri- Color Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortellini, Tri- Color Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortellini, Tri- Color Cheese provides energy.
Provides energy in Tortellini, Tri- Color Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortellini, Tri- Color Cheese supports muscle growth and strength.
Supports muscle growth and strength in Tortellini, Tri- Color Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortellini, Tri- Color Cheese helps in weight management.
Helps in weight management in Tortellini, Tri- Color Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortellini, Tri- Color Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortellini, Tri- Color Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortellini, Tri- Color Cheese supports bone health.
Supports bone health in Tortellini, Tri- Color Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortellini, Tri- Color Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Tortellini, Tri- Color Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Tortellini, Tri- Color Cheese regulates blood sugar levels.
Regulates blood sugar levels in Tortellini, Tri- Color Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tortellini, Tri- Color Cheese supports bone health.
Calcium in Tortellini, Tri- Color Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tortellini, Tri- Color Cheese supports muscle function.
Calcium in Tortellini, Tri- Color Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tortellini, Tri- Color Cheese supports heart health.
Calcium in Tortellini, Tri- Color Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tortellini, Tri- Color Cheese supports nerve transmission.
Calcium in Tortellini, Tri- Color Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tortellini, Tri- Color Cheese supports blood clotting.
Calcium in Tortellini, Tri- Color Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tortellini, Tri- Color Cheese supports hormonal secretion.
Calcium in Tortellini, Tri- Color Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tortellini, Tri- Color Cheese supports weight management.
Calcium in Tortellini, Tri- Color Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tortellini, Tri- Color Cheese supports dental health.
Calcium in Tortellini, Tri- Color Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tortellini, Tri- Color Cheese supports blood pressure regulation.
Calcium in Tortellini, Tri- Color Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Tortellini, Tri- Color Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.