Strawberry Cheesecake Dairy Dessert

Tasty

Total Energy

190

kcal

40

% from carbs

6

% from protein

54

% from fats

In 80 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

150mg

6.5%

Potassium, K

94mg

2%

Total Carbohydrates

20g

7.3%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

52mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Cheesecake Dairy Dessert

A typical serving 1 container of Strawberry Cheesecake Dairy Dessert (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Cheesecake Dairy Dessert depends on the ingredients and preparation method. On average, one serving 1 container (80 grams) of Strawberry Cheesecake Dairy Dessert contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Cheesecake Dairy Dessert depends on the ingredients exists in it. On average, 1 container of Strawberry Cheesecake Dairy Dessert (about 80 grams) contains approximately 3 grams of protein.

On average, 1 container (about 80 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 80 grams) contains about 20 grams of carbohydrates.

Strawberry Cheesecake Dairy Dessert contains approximately 0 grams of fiber in 1 container (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Strawberry Cheesecake Dairy Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.