Lemon Cheesecake Flavor Dairy Dessert
Dannon
17.58
% from protein52.75
% from carbs52.75
% from fatNutrition Facts
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Lemon Cheesecake Flavor Dairy Dessert Nutrients FAQs
Nutrients
- Vitamin A:Lemon Cheesecake Flavor Dairy Dessert has 200 IU of Vitamin A.
- Lemon Cheesecake Flavor Dairy Dessert has 130mg of Calcium.
- Lemon Cheesecake Flavor Dairy Dessert has 70mg of Sodium, Na.
- Lemon Cheesecake Flavor Dairy Dessert has 130mg of Potassium, K.
What is the calorie content of Lemon Cheesecake Flavor Dairy Dessert?
A typical serving 1 package (150 grams) of Lemon Cheesecake Flavor Dairy Dessert contains approximately 180 calories.
You can check the exact calorie content by logging Lemon Cheesecake Flavor Dairy Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Cheesecake Flavor Dairy Dessert have?
The amount of fat in Lemon Cheesecake Flavor Dairy Dessert depends on the ingredients and preparation method. On average, one serving 1 package (150 grams) of Lemon Cheesecake Flavor Dairy Dessert contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Cheesecake Flavor Dairy Dessert have?
The protein content in Lemon Cheesecake Flavor Dairy Dessert depends on the ingredients exists in it. On average, 1 package (150 grams) of Lemon Cheesecake Flavor Dairy Dessert contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Cheesecake Flavor Dairy Dessert, Download Nutribit app for healthier you!
How much sugar does a Lemon Cheesecake Flavor Dairy Dessert have?
On average, 1 package (150 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Cheesecake Flavor Dairy Dessert.
How Much carbohydrates (carbs) is in Lemon Cheesecake Flavor Dairy Dessert?
The amount of carbohydrates (carbs) in Lemon Cheesecake Flavor Dairy Dessert depends on its serving size and preparation. On average, 1 package (150 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Cheesecake Flavor Dairy Dessert.
How Much Fiber is in Lemon Cheesecake Flavor Dairy Dessert?
Lemon Cheesecake Flavor Dairy Dessert contains approximately 0 grams of fiber in 1 package (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Cheesecake Flavor Dairy Dessert for healthier you!
What vitamins and minerals are in a Lemon Cheesecake Flavor Dairy Dessert?
Vitamins in Lemon Cheesecake Flavor Dairy Dessert:
Lemon Cheesecake Flavor Dairy Dessert contains following minerals:
General
Does Lemon Cheesecake Flavor Dairy Dessert contain caffeine?
Lemon Cheesecake Flavor Dairy Dessert does not contain any caffeine.
Does Lemon Cheesecake Flavor Dairy Dessert contain alcohol?
Lemon Cheesecake Flavor Dairy Dessert does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Cheesecake Flavor Dairy Dessert?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Cheesecake Flavor Dairy Dessert and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Cheesecake Flavor Dairy Dessert quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Cheesecake Flavor Dairy Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Cheesecake Flavor Dairy Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Cheesecake Flavor Dairy Dessert for free?
Yes! Since Lemon Cheesecake Flavor Dairy Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Cheesecake Flavor Dairy Dessert with water tracking feature?
Nutribit automatically calculates the water content of Lemon Cheesecake Flavor Dairy Dessert and adds it to your daily hydration log. Simply log Lemon Cheesecake Flavor Dairy Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Cheesecake Flavor Dairy Dessert as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Cheesecake Flavor Dairy Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Cheesecake Flavor Dairy Dessert nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Cheesecake Flavor Dairy Dessert data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Cheesecake Flavor Dairy Dessert
Protein in Lemon Cheesecake Flavor Dairy Dessert supports building and repairing tissues.
Builds and repairs tissues in Lemon Cheesecake Flavor Dairy Dessert is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Cheesecake Flavor Dairy Dessert supports immune function.
Supports immune function in Lemon Cheesecake Flavor Dairy Dessert is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Cheesecake Flavor Dairy Dessert helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Cheesecake Flavor Dairy Dessert is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Cheesecake Flavor Dairy Dessert provides energy.
Provides energy in Lemon Cheesecake Flavor Dairy Dessert can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Cheesecake Flavor Dairy Dessert supports muscle growth and strength.
Supports muscle growth and strength in Lemon Cheesecake Flavor Dairy Dessert is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Cheesecake Flavor Dairy Dessert helps in weight management.
Helps in weight management in Lemon Cheesecake Flavor Dairy Dessert promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Cheesecake Flavor Dairy Dessert aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Cheesecake Flavor Dairy Dessert is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Cheesecake Flavor Dairy Dessert supports bone health.
Supports bone health in Lemon Cheesecake Flavor Dairy Dessert plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Cheesecake Flavor Dairy Dessert improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Cheesecake Flavor Dairy Dessert is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Cheesecake Flavor Dairy Dessert regulates blood sugar levels.
Regulates blood sugar levels in Lemon Cheesecake Flavor Dairy Dessert helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Lemon Cheesecake Flavor Dairy Dessert
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.