Premium Grapefruit
Tropicana
6.25
% from protein93.75
% from carbs93.75
% from fatNutrition Facts
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Premium Grapefruit Nutrients FAQs
Nutrients
- Vitamin A:Premium Grapefruit has 1750 IU of Vitamin A.
- Vitamin C:Premium Grapefruit has 60 mg of Vitamin C.
- Premium Grapefruit has 52mg of Calcium.
What is the calorie content of Premium Grapefruit?
A typical serving 5.5 oz (154 grams) of Premium Grapefruit contains approximately 60 calories.
You can check the exact calorie content by logging Premium Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Grapefruit have?
The amount of fat in Premium Grapefruit depends on the ingredients and preparation method. On average, one serving 5.5 oz (154 grams) of Premium Grapefruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Grapefruit have?
The protein content in Premium Grapefruit depends on the ingredients exists in it. On average, 5.5 oz (154 grams) of Premium Grapefruit contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Grapefruit, Download Nutribit app for healthier you!
How much sugar does a Premium Grapefruit have?
On average, 5.5 oz (154 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Grapefruit.
How Much carbohydrates (carbs) is in Premium Grapefruit?
The amount of carbohydrates (carbs) in Premium Grapefruit depends on its serving size and preparation. On average, 5.5 oz (154 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Grapefruit.
How Much Fiber is in Premium Grapefruit?
Premium Grapefruit contains approximately 2 grams of fiber in 5.5 oz (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Grapefruit for healthier you!
What vitamins and minerals are in a Premium Grapefruit?
Vitamins in Premium Grapefruit:
Premium Grapefruit contains following minerals:
General
Does Premium Grapefruit contain caffeine?
Premium Grapefruit does not contain any caffeine.
Does Premium Grapefruit contain alcohol?
Premium Grapefruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Grapefruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Grapefruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Grapefruit for free?
Yes! Since Premium Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Grapefruit with water tracking feature?
Nutribit automatically calculates the water content of Premium Grapefruit and adds it to your daily hydration log. Simply log Premium Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Grapefruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Grapefruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Grapefruit
Vitamin A in Premium Grapefruit supports eye health.
Vitamin A in Premium Grapefruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Premium Grapefruit boosts immune function.
Vitamin A in Premium Grapefruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Premium Grapefruit promotes healthy skin.
Vitamin A in Premium Grapefruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Premium Grapefruit enhances reproductive health.
Vitamin A in Premium Grapefruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Premium Grapefruit supports bone health.
Vitamin A in Premium Grapefruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Premium Grapefruit reduces the risk of certain cancers.
Vitamin A in Premium Grapefruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Premium Grapefruit promotes healthy development during pregnancy.
Vitamin A in Premium Grapefruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Premium Grapefruit maintains healthy mucous membranes.
Vitamin A in Premium Grapefruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Premium Grapefruit improves wound healing.
Vitamin A in Premium Grapefruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Premium Grapefruit may reduce the risk of macular degeneration.
Vitamin A in Premium Grapefruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 5.5 oz Premium Grapefruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.