Texas Grapefruit
Tropicana
6.25
% from protein93.75
% from carbs93.75
% from fatNutrition Facts
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Texas Grapefruit Nutrients FAQs
Nutrients
- Vitamin A:Texas Grapefruit has 1750 IU of Vitamin A.
- Vitamin C:Texas Grapefruit has 60 mg of Vitamin C.
- Texas Grapefruit has 52mg of Calcium.
What is the calorie content of Texas Grapefruit?
A typical serving 1 grapefruit (154 grams) of Texas Grapefruit contains approximately 60 calories.
You can check the exact calorie content by logging Texas Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Grapefruit have?
The amount of fat in Texas Grapefruit depends on the ingredients and preparation method. On average, one serving 1 grapefruit (154 grams) of Texas Grapefruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Grapefruit have?
The protein content in Texas Grapefruit depends on the ingredients exists in it. On average, 1 grapefruit (154 grams) of Texas Grapefruit contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Grapefruit, Download Nutribit app for healthier you!
How much sugar does a Texas Grapefruit have?
On average, 1 grapefruit (154 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Grapefruit.
How Much carbohydrates (carbs) is in Texas Grapefruit?
The amount of carbohydrates (carbs) in Texas Grapefruit depends on its serving size and preparation. On average, 1 grapefruit (154 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Grapefruit.
How Much Fiber is in Texas Grapefruit?
Texas Grapefruit contains approximately 2 grams of fiber in 1 grapefruit (154 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Grapefruit for healthier you!
What vitamins and minerals are in a Texas Grapefruit?
Vitamins in Texas Grapefruit:
Texas Grapefruit contains following minerals:
General
Does Texas Grapefruit contain caffeine?
Texas Grapefruit does not contain any caffeine.
Does Texas Grapefruit contain alcohol?
Texas Grapefruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Grapefruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Grapefruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Grapefruit for free?
Yes! Since Texas Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Grapefruit with water tracking feature?
Nutribit automatically calculates the water content of Texas Grapefruit and adds it to your daily hydration log. Simply log Texas Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Grapefruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Grapefruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Grapefruit
Vitamin A in Texas Grapefruit supports eye health.
Vitamin A in Texas Grapefruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Texas Grapefruit boosts immune function.
Vitamin A in Texas Grapefruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Texas Grapefruit promotes healthy skin.
Vitamin A in Texas Grapefruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Texas Grapefruit enhances reproductive health.
Vitamin A in Texas Grapefruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Texas Grapefruit supports bone health.
Vitamin A in Texas Grapefruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Texas Grapefruit reduces the risk of certain cancers.
Vitamin A in Texas Grapefruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Texas Grapefruit promotes healthy development during pregnancy.
Vitamin A in Texas Grapefruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Texas Grapefruit maintains healthy mucous membranes.
Vitamin A in Texas Grapefruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Texas Grapefruit improves wound healing.
Vitamin A in Texas Grapefruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Texas Grapefruit may reduce the risk of macular degeneration.
Vitamin A in Texas Grapefruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 1 grapefruit Texas Grapefruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.