Chunk Pineapple in Heavy Syrup

America's Choice

Total Energy

120

kcal

100

% from carbs

0

% from protein

0

% from fats

In 140 g

% daily value






Total Carbohydrates

29g

10.5%


Fiber

1g

3.6%


Sugars

28g

56%








Iron, Fe

0.4mg



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunk Pineapple in Heavy Syrup

A typical serving 0.5 cup of Chunk Pineapple in Heavy Syrup (140 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunk Pineapple in Heavy Syrup depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Chunk Pineapple in Heavy Syrup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunk Pineapple in Heavy Syrup depends on the ingredients exists in it. On average, 0.5 cup of Chunk Pineapple in Heavy Syrup (about 140 grams) contains approximately 0 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 29 grams of carbohydrates.

Chunk Pineapple in Heavy Syrup contains approximately 1 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Chunk Pineapple in Heavy Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.