Whole Lychees in heavy syrup

Asian Gourmet

Total Energy

110

kcal

98.18

% from carbs

1.82

% from protein

0

% from fats

In 135 g

% daily value

Sodium, Na

45mg

2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

0.5g

1%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Lychees in heavy syrup

A typical serving 6 pieces with liquid of Whole Lychees in heavy syrup (135 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Lychees in heavy syrup depends on the ingredients and preparation method. On average, one serving 6 pieces with liquid (135 grams) of Whole Lychees in heavy syrup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Lychees in heavy syrup depends on the ingredients exists in it. On average, 6 pieces with liquid of Whole Lychees in heavy syrup (about 135 grams) contains approximately 0.5 grams of protein.

On average, 6 pieces with liquid (about 135 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces with liquid (about 135 grams) contains about 27 grams of carbohydrates.

Whole Lychees in heavy syrup contains approximately 1 grams of fiber in 6 pieces with liquid (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 6 pieces with liquid Whole Lychees in heavy syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.