Cake Donut Holes

Archer Farms

Total Energy

220

kcal

53.21

% from carbs

5.5

% from protein

41.28

% from fats

In 59 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

13g

26%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Donut Holes

A typical serving 4 donut holes of Cake Donut Holes (59 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Donut Holes depends on the ingredients and preparation method. On average, one serving 4 donut holes (59 grams) of Cake Donut Holes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Donut Holes depends on the ingredients exists in it. On average, 4 donut holes of Cake Donut Holes (about 59 grams) contains approximately 3 grams of protein.

On average, 4 donut holes (about 59 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donut holes (about 59 grams) contains about 29 grams of carbohydrates.

Cake Donut Holes contains approximately 0.5 grams of fiber in 4 donut holes (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 donut holes Cake Donut Holes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.